ANSWERS: 1
  • A small orange contains around 1.2 grams of fiber while larger ones have about 2.4 grams. Although the American Dietetic Association recommends eating at least 20 to 35 grams of fiber per day, most Americans only consume 12 to 15 grams. Many Chinese people, in contrast, eat 77 grams of fiber every day.

    Source:

    Fit Sugar

    FAQS.org

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