How much beta sitosterol should be taken for hair loss?
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The Curious Bag
ANSWERS: 1
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According to Hair Loss Advisor, as little as 100 mg per day of beta sitosterol can help re-grow your hair or prevent further balding. However, results vary among individuals. Beta sitosterol is often combined with 400 mg of saw palmetto for men; however, this combination is not recommended for women.
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