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by - MojoThunder - on December 7th, 2009
to a somewhat lesser degree, your whole upper body
by Alpha_Male on December 5th, 2009
Yea, if your using gym equipment which is fixed to do shoulder presses it would only really benifit your deltoids (shoulders)
but if you use dumbells you can change the motion to work deltoids, trapezious, lattisimous dorsi (back) and with enough bend your upper pecs
by Sir Mikey phyliss 3rd cousin on November 22nd, 2009
Traps, and triceps, maybe a little upper chest.
How much protein should you consume for building muscle?
by Invidious on July 13th, 2010
| 1 person likes this
Do women like bodybuilders(natural bodybuilder eg. NPC etc.)? And liking means as an object of desire, sensual & sexual satisfaction!!
by Missuniverse on September 22nd, 2010
| 1 person likes this
Should a 14 year old male that Does somewhat good workouts involving weights get The P90X?
by learn124 on September 6th, 2010
| 1 person likes this
What is my body build?
Like between ecto, endo, mesomorph?
1.96m, 85kg, 14 yrs old
http://img709.imageshack.us/img709/7281/bodybuild.png
by demaxmeister on April 23rd, 2010
| 1 person likes this
Whats more effective for muscle tone? Weight lifting or Push ups?
by Metallica5000 on July 4th, 2010
| 1 person likes this
You're reading Other then shoulders, what other muscles that "shoulders press" exercise benefits?
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