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by Deshret on November 17th, 2009
It's just another one of those things that may or may not help you out, but you can spend a fair amount of money on it. If you really want to lose weight, you have to do it the hard way (even if a berry will help, if you don't lose the right way, you risk gaining it all back). You need to eat a healthy, balanced diet, and get at least four hours of cardio (like walking, swimming, biking, jogging) per week. It's slow, but not too hard to turn into a life-long habit.
by radhamohansingh12 on October 27th, 2010
Yes,it is good for loosing weight.Acai berry diet is also known as super food.The acai berry diet is promoted as a weight loss plan that is high in antioxidants to improve general well being and boost metabolism and loss weight naturally.
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