ANSWERS: 14
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I use oregano as a substitute,and use no salt in my diet at all.Therefore I have to cook food from scratch,for all processed food has salt in it.A foods have enough salt naturally in them,and there is little usefulness of salt.
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Chocolate!
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I don't have one; I like salt.
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Jack Daniels
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Try accent.
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I use the Mortons "no salt" substitute.
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I don't use it, I just don't add any additional salt to anything ... except a bit in baking. Once you get used to it, you really don't need a lot of salt since there's so much naturally in food already.
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Soy sauce....
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Strange one: ketchup
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oregano for salads and stews, cinnamon for sweet stuff, and nutmeg for anything cooked/baked with potatoes, flour (including pasta) or cheese (+2)
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Mrs dash
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Garlic, in any form
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Morton Lite Salt. used it for years.
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Hot sauce.
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