by durgesh on November 15th, 2009

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Can i make a speed punching bag ? if yes please tell me how.. thanks ....:-)

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by CT on November 18th, 2009

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Yes if you have the right materials to do so..I've known many people to make their owm bags..sand is usually a prefered interior..and canvas or leather a prefered exterior..
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Can i make a speed punching bag ? if yes please tell me how.. thanks ....:-)

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