What food is a natural fat burner?
by 
The Curious Bag
ANSWERS: 1
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Foods that burn fat are also known as thermogenic foods. For an item of food to cause fat loss, it must contain less calories than is required to digest it. Some thermogenic foods also stimulate metabolism for up to 24 hours.
Cayenne
Cayenne pepper, also referred to as hot pepper, is a thermogenic food that slightly increases overall system metabolism for a limited amount of time.
Green Tea
Green tea, especially when consumed along with oolong tea, can increase the fat loss experienced while on a low-calorie diet.
Water
Drinking water before each meal can lead to a lower caloric consumption and increased weight loss over time.
Vegetables
Almost all vegetables are low in calories and high in fiber; this, combined with the time it takes to digest fiber, makes them an excellent weight loss food.
Lean Meat
Lean meat, much like vegetables, is low in calories. The amount of time needed for the body to properly digest meat lends it a great thermogenic effect.
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