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The Curious Bag
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Apricots have a single pit or kernel in the center of the fruit. The pit can be pressed to extract oil, which offers many benefits.
Skin care
Apricot kernel oil effectively softens and moisturizes dry and aging skin. The skin easily absorbs the oil, leaving no oily residue.
Aromatherapy
Apricot kernel oil is an excellent carrier or base oil in aromatherapy, according to the book Aromatherapy: A Complete Guide to the Healing Art. When used with essential oils, it provides a base to help prevent evaporation.
Dietary benefits
You can use apricot kernel oil to make a healthy salad dressing because of its high concentration of essential fatty acids and its vitamin A and E content. You can also use it interchangeably with almond oil, which tastes very similar, for flavoring.
Medicinal purposes
According to Holisticonline.com, apricot kernel oil can be used orally for coughs or bronchitis and as a laxative.
Considerations
Raw apricot kernels contain amygdalin, which produces cyanide but does not pose a hazard unless it's consumed in high concentrations. The processing of apricot kernel oil makes it safe to consume, and apricot kernel oil has been widely sold and consumed for many years.
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