by 
The Curious Bag
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<h4 class="dechead">On One Hand: It May Actually Cause Them
When you work out often, your muscles expand and get more pronounced. The skin grows and stretches. So vigorous exercise may actually cause stretch marks to appear, especially if you're lifting weights frequently. You may have to scale back the intensity of your workout to counteract this effect.
On the Other: There Are Other Ways to Reduce Them
A healthy diet can reduce the appearance of stretch marks by providing a balance of nutrients and minerals to your skin. Over-the-counter creams and silicone treatments help, and medical procedures such as microdermabrasion and laser therapy are available as well.
Bottom Line
Don't be afraid to exercise if you have stretch marks, because the benefits outweigh the potential that the workout has to make them worse. A healthy lifestyle and topical treatments are the best way to minimize the marks' appearance.
Source:
How to Get Rid of Stretch Marks After Working Out
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