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Health and Fitness → Dieting and nutrition → Nutrition
ANSWERS: 1
  • Official Know-It-All
    Dietary recommendations are that you should drink eight 8 oz. glasses of water per day. Men who have high activity levels during the day should consume up to three liters of water each day, and women up to 2.2 liters per day.

    Source:

    how much water to drink

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