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<h4 class="dechead">On One Hand: The Health Benefits
Epsom salts are actually magenisum sulfate, which is known to have many benefits, such as relieving muscle aches and assisting with healing hemorrhoids, a frequent issue for pregnant women. Bathing in these salts can be very relaxing and some doctors even recommend the use of epsom salts internally during pregnancy as a natural laxative.
On the Other: Hidden Risks
The main dangers of taking an epsom salt bath during pregnancy lie not with the salt itself, but the temperature of the bath. Sitting in water that is too hot can raise your internal body temperature to the point where it is harmful to the developing fetus.
Bottom Line
Ask your doctor first, but epsom salt baths are a relaxing and beneficial treatment, provided that the water in the bath is kept at a temperature that is safe for the mother and her growing fetus.
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