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The Curious Bag
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According to QualityHealth.com, "approximately 50 percent of pregnant women will experience heartburn." Moreover, according to the Heartburn Alliance, "more than 25 million Americans suffer from heartburn on a daily basis and most attribute it to the foods they eat." Most individuals who suffer from acid reflux recover quickly and without treatment. But for some, heartburn can become a chronic condition.
Treatments
Over-the-counter medications that may relieve heartburn include H-2-receptor blockers, a type of medication that prevents the body from producing acid so that your body can heal itself. Antacids that contain calcium may also help relieve symptoms quickly by neutralizing stomach acid. A proton pump inhibitor, an over-the-counter drug with options such as omeprazole and lansoprazole, may also help prevent heartburn.
Alternative medicine
If you are experiencing acid reflux, gentle exercise, listening to music, or other relaxing techniques may help solve your problem.
Risk factors
Certain foods and beverages can trigger heartburn, including mustard, fried food, ketchup, fatty foods, alcohol, soft drinks, orange juice, and vinegar.
Symptoms
According to the Mayo Clinic, if heartburn occurs more than once a week, persists despite treatment, or if you experience difficulty swallowing, you should see your doctor.
Causes
Heartburn occurs when stomach acid backs up into your esophagus, usually because the esophagus relaxes or is damaged.
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