ANSWERS: 2
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I don't know, but you could just make your chest muscles bigger just to make sure. If it's fat, you'll lose it. If it's muscle, then they would be toned.
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I can't really know, but if it's muscle You can check by training for tension. There's also the method of using an EMS/TENS device. It's very good for creating tension in Your muscles for quite some time after using it. And it's more precise and quicker.
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