- NEW!
by Mary Mary quite contrary on October 25th, 2009
Absolutely! Cook at home, pack a lunch, eat it at KFC.
by john pennington on October 25th, 2009
Only eat a spoonful of slaw and a glass of water.
Thats it.
by Violet on October 26th, 2009
do they have salad?
by Stillme FBB on October 25th, 2009
Only if you are anorexic
by ensync on October 25th, 2009
may be..if u can become a chef at KFC !!
by level headed on October 25th, 2009
Not really. Most of their items are high in sodium and fat. I love their menu but I limit myself to one visit every three weeks.
by Derf on October 25th, 2009
Sure but you have to bring your own food in with you.
by Perryman on October 25th, 2009
It certainly is:
Step 1
Choose a sandwich that has under 300 calories per serving. Most of the KFC "Snacker" sandwiches fit this description, but are smaller than the other sandwiches. If you have a fuller appetite, the best KFC sandwich that fits this description is the Honey BBQ Sandwich. At 280 calories and 3.5 grams of fat, it's a good, healthy option.
Step 2
Request an Original Recipe chicken breast without skin or breading if you would rather have that than a sandwich. It is only 140 calories; compared to the Original Recipe breast with the skin and breading that is 360 calories, you'd be saving 220 calories and still getting a satisfying meal.
Step 3
Select a sensible side dish. KFC offers green beans and a three-inch corn on the cob that are 50 calories and 70 calories respectively, and both only have 1.5 grams of fat. The mashed potatoes are the next best option, at 140 calories with gravy and 110 calories without.
by questionator3000 on August 9th, 2010
I found this here: http://www.keepitbalanced.com/eating/kfc.asp
It gives 4 options for reasonably healthy meals at K.F.C..
since this past year i have been always keeping an eye on my wieght weigh myself 4 times a week
by fed_up_with_all_this_hate on May 4th, 2010
| 1 person likes this
KFC time!:) Okay how do u want your chicken?
by mjohnson22 on January 18th, 2012
| 4 people like this
why pay extra for extra white meat at kfc?
by Macy Havok on May 8th, 2010
| 1 person likes this
Does anyone agree that KFC has the best chicken pot pies that you can ever get?
by Broodstar X24 on September 27th, 2011
| 2 people like this
to eat KFC is like eating scoops of salt right?
by Simply Pengu on November 23rd, 2010
| 1 person likes this
You're reading Is it possible to eat healthy at KFC?
Your favorite Q&A site is on Facebook! Become a fan to connect with the ever-growing community of Answerbaggers, share your thoughts and find out what Answerbag's up to next!
Comments
Very good Mary Mary.
by keithold is a prodigal bagger on October 25th, 2009
not a bad answer. john 6
by john pennington on October 25th, 2009
hahaha thats hilarious!!!
by catsmeow94 on October 25th, 2009
:-D
by PrairieWind on October 25th, 2009