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Your heart will be healthy no matter what you do in a short time. But a heart attack normally comes from an artery problem not necessarily a heart one. So to that end I'd say eat 2lbs. of butter every 6 hours and nothing but McDonalds all three meals a day, hold off on bowl movements until every third day if you can. Do this and you should be dead in a month to six weeks. +2
Lots of Coke, atleast half of columbia up your nose all in one go. You will be a huge as**ole the last 40 seconds of your life but that would do it. But really dude dont do it. Find something to help you cope. or run away. whichever, you just need help.
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