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Probiotics are not used as a colon cleanse. They are very beneficial during and after the procedure but serve a different purpose than the actual cleansing itself.
Identification
Probiotics are "good bacteria." They promote a balance of healthy bacteria in the body.
Significance
A cleansing product is taken to eliminate toxins from the body, whereas probiotics are used during and after a colon cleanse to restore a healthy level of good bacteria.
Effects
According to coloncleanseadvice.com, when a balance of good bacteria is not present, you may notice the following symptoms: constipation, fatigue, acid reflux, recurring sugar cravings, acne, bad breath, frequent sickness and skin problems.
Time Frame
Probiotics should be taken 30 minutes before eating to ensure they provide the most benefit, particularly during or after the colon cleanse.
Misconceptions
Due to the close relationship between the colon cleanse and probiotics, many people believe probiotics have a role in the cleanse itself.
Source
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