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by Anonymous on March 24th, 2007

Anonymous

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Help answer this question below.

Dear madam,iam 26yr old.i weigh 61kg& my height is 5ft2inch.i want to reduce 7kg.at present i use elliptical cross trainer at home.want to know how much calorie i should burn per day?2.best time to use cross trainer?how long will it take to attain the wt?

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  • by Penny The Wise on March 24th, 2007

    Penny The Wise

    Because there is no other way to give you any sort of messages, I'm going to use this opportunity to tell you some things about AB. First, Who is "Madam"? Second, your questions are good, you just need to work on your delivery. People don't often want to answer questions that seem to be all over like yours is. If I could give you one suggestion, I would take a look around Answerbag, and see how everyone is "doing it". Search for some questions and see what typically gets more answers. See how people ask and answer questions. Once you see how it's done, THEN I would say give it a go. As for answering your questions, I'm sorry I have none. I just wanted to give you some pointers to make AB more useful to you.

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You're reading Dear madam,iam 26yr old.i weigh 61kg& my height is 5ft2inch.i want to reduce 7kg.at present i use elliptical cross trainer at home.want to know how much calorie i should burn per day?2.best time to use cross trainer?how long will it take to attain the wt? - which can also be phrased in the following ways:

  • Dear madam,iam 26yr old.i weigh 61kg& my height is 5ft2inch.i want to reduce 7kg.at present i use elliptical cross trainer at home.want to know how much calorie i should burn per day?2.best time to use cross trainer?how long will it take to attain the wt?

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