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Help answer this question below.
Not necessarily. The calories your body doesn't require are stored as fat. So if you stuff yourself with, for example, non-fat yogurt, you would probably put on weight. Also, good fat is still fat. Not eating the saturated, however, will do wonders for your health.
I might work.
You need to exercise too.
It works for me.
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You're reading If I eat foods without saturated fat, will I lose weight?
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Ahhhhhhh, thank you for the answer!!! I see now
God Bless you and if you haven't heard of it. Look up the NEW WORLD ORDER.
by AlexanderTheGreat on October 17th, 2009