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Help answer this question below.
Yes, but I'm bad.
Yes, but not as much as I would like. I do walk short distances and other mild exercises every day, as I am still healing from a back injury. I also resumed physical therapy twice a week, where I use the treadmill, bike, and various stretching and light-weight training equipment. I'll be doing more and more, as I get stronger! :-)
I tend to get too lazy.
I hate having so much stuff to do but when I think ab otu it, im not that busy!
I dont have kids etc to look after haha but after work, by the time i get home its dark (but summer is coming so that will change!)
and then i usually clean and cook and there is my whole nighy gone. But i am going to FORCE my slef to fit it in, my bf can cook from now on!!
I have plenty of time, I just don't do it.
Yes ...
Yep. I replace public transport/driving with riding a pushbike to work. I go for a run at lunch instead of a pub. I go surfing on a saturday morning instead of sleeping in. I go to gym instead of watching telly. I collect running and cycling race results instead of stamps...
Yes, I make time, the thing is once you do it, you know it was time well spent. So make an appointment in your diary, just like you do for everything else...and stick to it....it really is quality time - investing in yourself
It's actually part of my lifestyle. I bike to work and to my doctor appointments, walk to the grocery store and anywhere else I need to go to. Every now and then, I would go on a very long bike ride on my day off.
I find time, but not enough. I practice and teach European Late Medieval and Renaissance swordsmanship, which requires a reasonable level of fitness. While I never train swords as much as I'd like, I train whenever possible, and walk from the train to work every morning which takes about a half hour. I'm still refining my schedule.
I try to squeeze a little in when I can, ill do push ups when im waiting for something to cook or try to get up and stretch while i watch tv then after the show i want to see is over i go lift weights and im a little warmed up. Its really hard to fit in but well worth it.
Just get done in the morning and get on w/my life. It's better to do it in the morning.+5
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would this exercise routine be enough? ( description)
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You're reading Are you able to find enough time to exercise?
Comments
Awww, you're not bad! :-) +5
by Chicago Lady on October 20th, 2009
I'm Realllly Bad.
Sometimes .
:-)
by PrairieWind on October 20th, 2009