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Fatigue has been proven to work, do pushups and take a hot shower after that. . .smoke weed just before you get to bed. .then have loads of sex if you're still up. .
You'll sleep like a baby. .If you make it through all 3 steps and still can't sleep consider sleeping pills or consult a doctor.
I take melatonin before bed to keep me asleep.It is a natural sort of sleep inducer.
I simply do a Sudoku puzzle. The figures start to swim in no time and I sleep like a baby!
I listen to Audio Books and write or do some research . A couple of nights like tonight I come on AB.
I get up and read a book, or go on the computer and play on the online Yahtzee until I fall asleep.
If this is a chronic problem with you, see your doctor.
Eat some white rice and go back to bed.
read
I AB or read.
Get up and watch TV or stay in bed and watch my wife.
Toss and turn.
Turn on mood music cd.
Ask my brother for some of his weed, probably not something you should start doing!! Although you'll sleep like you've never slept before.
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by Answerbag Staff on July 20th, 2010
| 1 person likes this
What size room can hold a queen-size bed?
by Answerbag Staff on June 9th, 2010
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Are futons ok for sleeping on every night?
by Answerbag Staff on May 5th, 2010
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I havent slept in 3 days.should i eat to help me fall asleep.im in school so i need to stay awake, what do i eat thats healthy to stay awake
by dukey273 on December 1st, 2011
| 1 person likes this
Does A B keep you awake?
by HoboJoe on December 7th, 2011
| 2 people like this
You're reading What the hell do you do when you can not sleep in the middle of the night?
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