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by Anonymous on July 21st, 2009

Anonymous

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Is it ok to continue jogging during conception and waiting to hear the result?

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Answers. 4 helpful answers below.

  • by Jenniferocious on July 21st, 2009

    Jenniferocious

    Normally - it's perfectly safe to continue an exersize program that your body is already accustomed to.

    Don't start any NEW exercise programs, though.

    Also, don't overexert yourself, get your heart rate overly high, or exercise in hot weather. Increasing your body temperature is a no-no when pregnant.

    If you have specific questions about your situation, ask your doctor. They'll know best.

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  • by Anonymous on July 21st, 2009

    Anonymous

    Thanks guys, I do remember carrying on with my son but I just have this doubt in my head that the embryo will detatch. I stopped running to concieve and haven't run since and it's been about 3 weeks. My body may get a shock if I start running again, any thoughts here please?

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  • by nzguy.. on July 21st, 2009

    nzguy..

    Coception to me is the start of becoming pregnant.
    I would like to see soemone running down a road whilst someone is trying to inseminate them!
    Grin...

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  • by Thumper on July 21st, 2009

    Thumper

    As my doctor told me as long as your body is used to that level of activity keep on doing it. I was training and riding horses when I became pregnant, and was told to go ahead and continue just be careful to not get thrown off.

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