ANSWERS: 1
  • Why do you have this unrealistic expectation to lose weight any faster than you gained it? Did you gain 30 pounds in a month? Two? Twelve? Thirty? Then you should expect to lose it at the same rate. Water is the best tool for losing weight. Not only does it have no calories, it removes toxins, and makes you feel full. Talk with your doctor if you want to find a SENSIBLE diet AND EXERCISE program that can take some weight off - and keep it off.

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