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by worshiptool on March 5th, 2007

worshiptool

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My foot "falls alseep" and goes numb till I move it and get "pins and needles".After that I get cramps in my leg muscle up to my thigh.I can feel my muscles tighten up painfully but nothing else,like an extreme charlie horse.What can I do to ease the pain

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  • by Adielynn on March 5th, 2007

    Adielynn

    I just breath in my nose and out my mouth vveeeerrrryyyyyy slowly and try to relax as much as possible w/o thinking about the pain.

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You're reading My foot "falls alseep" and goes numb till I move it and get "pins and needles".After that I get cramps in my leg muscle up to my thigh.I can feel my muscles tighten up painfully but nothing else,like an extreme charlie horse.What can I do to ease the pain

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