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Help answer this question below.
I guess by losing lots of weight. Man boobs are NOT attractive. I have seen some guys with boobs just as big as mine or close enough to it. Terrible!
You have to work out on your chest area.The best way to get rid of them is inclined bench press.Do light weights.I've helped many men in their 5o's to get rid of those and now they are happy to get a well shaped chest.
Take your time and gradually it would go away.
Exercise and a balanced diet..
Liposuction or surgery has been successful.
+5
Work out and stop eating junk
Push-ups push-ups and more push-ups =)
The hard way, through exercise and diet.
If you have been overweight and have lost weight down to a body fat percentage of lower than 15% and still have them, surgery may be the only answer.
Other than working out, back off the food! And just walk, jog or run as much as you can as often as you can. Sooner than later, they will bounce less.
Adjust your diet and work out your chest everyday or everyother day. You may notice a difference within a couple of weeks, but others may notice it sooner, depending on the way your mind works.
I do not like to exercise much so I am kinda in the same boat. I have a set of man boobs and it really sucks. I hate the way that I look all lumpy when I wear my shirts.
I actually have used http://www.chestfxstore.com several times and have been very happy with my purchase. You cannot even tell that I am wearing this under my clothes.
I can even wear them under my t shirts during the summer and I look a whole lot better since my chest looks completely flat. You should give them a try, you will not be disappointed.
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Comments
Haha...do you feel insecure around them? JK...I know they look awful.
by randomguy on June 22nd, 2009
Not insecure. I haven't seen too many guys THAT big to have their own boobs like that, but a few. Yes, looks bad. THEY need to wear bras! I think I have heard of the kind for men. I think it would be embarrassing to be a man & need to wear a bra.
by alwayscurious on June 22nd, 2009
Oh....ya think my boobs look awful aye! ;)
by alwayscurious on June 22nd, 2009
Let me be the judge of that ;)
by randomguy on June 22nd, 2009
LOL! Oh, I was playing, because of what you said above about "I know they look awful". But I knew you were talking about the man-boob guy. ;)
by alwayscurious on June 22nd, 2009
I knew you were hehe
by randomguy on June 22nd, 2009
But I didn't want to pass it up
by randomguy on June 22nd, 2009
LOL! Well, thanks. I like to play around.
by alwayscurious on June 22nd, 2009