ANSWERS: 2
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Chiropractors work, I have tried them and it worked for me. Also, massages too from professional masseuses (happy ending optional)
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Neck roll, Yoga do a very good set of neck exercises. Roll your neck very slowly three times in one direction and then reverse the action. Make sure your shoulders are loose this is what causes a lot of stiffness in the neck. Rotate your shoulders first back then forward
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