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by Anonymous on March 12th, 2009

Anonymous

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I was 265lbs 5'5 before I got pregnant and I lost about 20 lbs during my pregnancy, is it possible for me to continue losing weight if i keep breastfeeding?

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  • by Happy-Dance on March 12th, 2009

    Happy-Dance

    congratulations on your weight loss..before all of the "know it alls" come out of the wood work and start telling you how dangerous weight loss is during preganancy..i wanted to say good job....I too lost weight with each of my pregnancies..I was over weight and gave up all unhealthy foods after finding out I was pregnant..I started eating fish white meat chicken, brown rice, plentyof fresh fruits and veggies and only fat free dairy products......YES YOU CAN CONTINUE TO LOOSE WEIGHT WHILE BREAST FEEDING..continue your healthy diet..and make sure you get all the fat free milk and water you need to stay hydrated and produce enough breast milk..god bless

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