by pawzisme on March 5th, 2009

pawzisme

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What ordinary food should I eat to avoid heartburn and acid reflux?

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  • by SweetJane8 on March 5th, 2009

    SweetJane8

    I don't how about avoiding it, I get the same problem and I eat what I want but as soon as I feel it coming on I have a small glass of milk, or a hot drink, this usually does the trick. I would advice you to stay away from spicy and garlicky foods. Garlic bread is always the cause for me. And drink plently of water with and after each meal, also don't eat too much, it only makes it worse. Hope I helped!

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