by Kingpinn on February 27th, 2009

Kingpinn

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I need to diet. Is Slimfast (or another meal replacement product) going to work?

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  • by Friend Therapy on February 27th, 2009

    Friend Therapy

    It's expensive, but totally worth it. 6 Week Body Makeover. After dozens of options I found this one to be the only thing that worked for me. It was very easy to stick to, (it HAD to be, since I have poor will power), and it was fast! In 3 months time, I lost 40 lbs. It might not sound like much, but what did you weigh 3 months ago?

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  • by Mosexy on February 27th, 2009

    Mosexy

    Slimfast is actually a convenient and effective way to safely lose if you can stand it. Only a juice fast or cabbage soup diet works better, but you really really STARVE on those.

    Try to eat real food at least once a day just to keep your body from going into total starvation mode, where you'll stop burning fat and just feel tired all the time.

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  • by tomeygirl on February 27th, 2009

    tomeygirl

    Yes, if you will use Slimfast as a replacement for two meals & then have one low fat meal, cut out any sugary drinks including & juice, you will lose the weight. I've done it in the past & still do on occasion to maintain & it works.

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  • by allikatzpop on February 27th, 2009

    allikatzpop

    the basic diet...Take in less calories than you burn...

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