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It's expensive, but totally worth it. 6 Week Body Makeover. After dozens of options I found this one to be the only thing that worked for me. It was very easy to stick to, (it HAD to be, since I have poor will power), and it was fast! In 3 months time, I lost 40 lbs. It might not sound like much, but what did you weigh 3 months ago?
Slimfast is actually a convenient and effective way to safely lose if you can stand it. Only a juice fast or cabbage soup diet works better, but you really really STARVE on those.
Try to eat real food at least once a day just to keep your body from going into total starvation mode, where you'll stop burning fat and just feel tired all the time.
Yes, if you will use Slimfast as a replacement for two meals & then have one low fat meal, cut out any sugary drinks including & juice, you will lose the weight. I've done it in the past & still do on occasion to maintain & it works.
the basic diet...Take in less calories than you burn...
Is this here?
by soheythere on May 16th, 2010
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Is it bad to drink 1 Diet Coke a day?
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Have you ever tried Diet Coke with Splenda?
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by XT on October 20th, 2010
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You're reading I need to diet. Is Slimfast (or another meal replacement product) going to work?
Comments
Thanks, that's a great help. I could use a 40 pound drop, as well.
by Kingpinn on February 27th, 2009