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by live4outdoors on February 11th, 2009

live4outdoors

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I need to do a 11 mile training run today but my hemorroids have shown up again. What is the best thing to do? Run or not?

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Answers. 4 helpful answers below.

  • by Fun on February 11th, 2009

    Fun

    Um I would slap on some of the hemorrhoid goo and call it a day... relax and let those puppies shrink down again!

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  • by AnyGivenSunday84 on February 11th, 2009

    AnyGivenSunday84

    Pain med's, vaseline, then run...

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  • by ICU says April is Autism Awareness Mo. on February 11th, 2009

    ICU says April is Autism Awareness Mo.

    well it might help you to know that a friend of mine get them whenever she drinks to much caffeine. The doctor told her to give up coffee for a few days and they WENT away!! Try cutting back on your caffeine. As for running, if you are comfortable, then go for it but I think I would wait a day or two if possible.

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  • by Yhtomitzlots on February 11th, 2009

    Yhtomitzlots

    No don't aggravate them or they'll last more than a week!

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