by dockbogggs on January 28th, 2009

dockbogggs

Question

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Why am I depressed during much of everyday?

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Answers. 4 helpful answers below.

  • by TheJoker on January 28th, 2009

    TheJoker

    Well there could be a miriad of reasons, general life experience, unfullfilled potential etc. The key is to try to develope coping mechanisms. For me its music, I can pretty much regulate my mood through music.

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  • by Motep4 on November 10th, 2009

    Motep4

    Depression is caused by distorted thinking.

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  • by Big B on January 30th, 2009

    Big B

    I don't know whats going on in your personal life, but it sounds like you need a hobbie or an significant other. Learn to appreciate things. Take a deep breath, watch the sun set, go to the beach and listen to the ocean. There's so much beauty in this world, don't waste your life being depressed...

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  • by Rahbar on January 28th, 2009

    Rahbar

    You need to interact with optimistic people.Learn from them...

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