Stress management
 
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How do you manage or deal with Stress... Taking Prescription drugs, Nutritional Supplements, Drinking, Reading, Eating, or Laughing, or do you handle it by doing something else?

By Curious Jon Asked Jan 24 2009 3:10PM
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Top Answer out of 5

by .Pretty . Zombie. on Jan 24, 2009 at 3:21 pm Permalink

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Orgasms.. they work wonders and you can even achieve them alone =]
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Answer 2 out of 5

by JackofAllTrades on Jan 24, 2009 at 3:25 pm Permalink

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I realized years ago things, situations, people don't make me stressed. My perceptions of things do. So I set out to work on changing my perceptions.
I was labeled as the most laid-back, never angry, always laughing employee in a company of over 350.
I was also known as the most honest, since I didn't see anything I cared enough about to lie about it.
I learned the phrase "Apathy is a wonderful thing." My own phrase, and it works for a lot of things, because most things that stress you don't matter past today. At worst, what will they matter in ten months -- or ten years? A blink of an eye in the matter of a lifetime.
So I learned to let it go, not let it build up, and to ask the bosses when they set a deadline, "Who, really, is gonna die if it's not done by then?"
Stress is relative to your perception of events. Change your perceptions, and you can change your stress levels.
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Answer 3 out of 5

by Smile loves California on Jan 24, 2009 at 3:25 pm Permalink

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Meditation is a great way to deal with stress.
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Answer 4 out of 5

by Anonymous on Oct 7, 2009 at 6:09 am Permalink

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Listen to music and sleep.
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Answer 5 out of 5

by BeccaBaby on Jan 24, 2009 at 3:23 pm Permalink

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Pot. But I think I smoke too much of it. lol
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How do you manage or deal with Stress... Taking Prescription drugs, Nutritional Supplements, Drinking, Reading, Eating, or Laughing, or do you handle it by doing something else?

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