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by justme32 loves the weekends on January 22nd, 2007

justme32 loves the weekends

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I have been very tired and sleepy lately. Will worry and stress cause this?

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  • by Answerbag Stuff on January 22nd, 2007

    Answerbag Stuff

    Stress can cause headaches and fatigue. Get 15 minutes of exercise everyday to feel energetic.

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  • by Anonymoose on January 22nd, 2007

    Anonymoose

    Yes. Worry and Stress can cause you to lose sleep or have a restless sleep. If it is causing you problems during the day consult a physician to see what your options are. You could try an MD and see about a medication to help you sleep or you could try a psychologist and try to work out the things that are causing the stress and worry in the first place. Either way, I hope things work out for you.

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  • by Firebrand on January 22nd, 2007

    Firebrand

    Yes very much so. I feel exactly the same and have just been going through a great deal of stress and trauma

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