ANSWERS: 9
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I take a walk on the bike trail or just go outside and watch the birds at my feeders, smell the flowers when they are in bloom, and just look at all the beauty around me and give thanks that I am here to see and enjoy it.
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Write music
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Have you ever seen a cat go outside and take a breath? They puff up their chest real big, hold it for a second, then they let it all out. Like they just let the weight of the world off of their shoulders. Then the look in their eyes.....it's almost like they're smiling. I was able to do that once. It's funny how you can learn to enjoy your life from watching something so miniscule as letting your cat outside. Every once in awhile I have to remind myself to go outside and breathe in and out. Just be glad to be able to do that. It's really amazing.
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Sunsets. Just watching the sky. Or, sit on my porch and look at the lake. Showers! I love taking a hot shower! Eating. Good food is a celebration of life! And, man, can my wife cook! Oh, yeah. And, love!!!!
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Living fully in the moment.
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Paying attention ... Life is too short NOT to do so. Celebrating by: Embracing life. Saying "yes" to it. In as many moments as we can ..
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Listening to music (only certain types of music). It can be a very emotional thing. Sometimes music just makes me very happy, and remember how life can be good.
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I take a long walk and just enjoy the fresh air and sunshine! Nothing better to rejuvenate your soul.
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Isn't that what birthdays are for?
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