ANSWERS: 2
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when you refer to neuro, remember that your vitamib B complex with vitamin C is the substance for nerve nourishment. you mention multi vitamins; a doctor informed me that they conducted a study and discovered that when vitamin capsules are swallowed whole, they just go through and the result is as if you took nothing. he said that vitamins need to be chewed and with the food and enzymes in the saliva, they are processed far better. Also, there are doctors that specialize in pain management.God bless you, ac
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all vitamins that are hard need to be chewed.
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