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by SloaneRanger on November 16th, 2008

SloaneRanger

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What is the difference between Steel-cut Oatmeal and regular Old Fashioned Oatmeal? Do you have a preference? Why?

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Answers. 2 helpful answers below.

  • by Salty Light on November 16th, 2008

    Salty Light

    I like the steel cut MUCH BETTER...once you taste it, you will see the difference. BUT it takes 45 minutes to cook, so I only eat it when i don't have to be at work at 6:30 am.

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  • by skyshroud on November 16th, 2008

    skyshroud

    Steel cut oats are healthier than rolled oats, which are used in most oatmeal. While rolled oats are steamed, rolled, re-steamed and toasted, steel cut oats do not go through this additional processing that cause them to lose flavor. Steel cut oats maintain their natural flavor and texture.
    Steel cut oats have low calorie content, and no calories from fat.

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