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by urk on October 23rd, 2008
Depending on the intensity of the stress, I may listen to some stand-up comedy, rock out to some really heavy music, or take a nice long drive. The comedy really helps me for some reason, even more so than my favorite music. Brain dumps help me too. I may write out what I'm feeling and then tear it up and throw it away. I may also just allow myself to veg in front of a movie and not talk for a few hours. What works one day may not work the next.
by shammers still slogging along on October 23rd, 2008
I have to spend time alone to recharge.
by anonymous on October 23rd, 2008
Meditation. Lol, that sounds funny. But really just sit and try to think about one calming thing until your body relaxes and you can focus on that. When I try to go to bed and I am stressed and can't fall asleep, I think about my toes. It works every time.
by Penal Colony is wicked marrying Andy on October 23rd, 2008
Naps with my cat, and occasionally a brief indulgence in some violent video games.
by Anonymous on October 6th, 2009
I good long bike ride by myself.
+5
by dsm417 on October 24th, 2008
Long, slow, deep breaths sitting alone. Exercise. Laughing. Talking to a good, non-judgmental friend. Eating something yummy (in moderation). Writing. Reading. Cooking. Yoga. Blasting some good music and dancing in the middle of the living room!
by hugs on October 23rd, 2008
Good walk is best but if stuck inside, a little google or answerbag.
by Mrs.Dufresne on October 23rd, 2008
Run, hot shower, sandwich of choice (i.e. Turkey/Avocado, grilled cheese..), and a nap while watching the food network.
by Sexyrabbit on October 23rd, 2008
take a nice HOT shower
by Galeanda on October 23rd, 2008
Home, family, pets, the woods around me, cooking something in the kitchen, especially for someone else, all these make me happier and centered.
by Needs some coffee on October 23rd, 2008
I go for a walk, take a bath, read a book, play the guitar or talk about what is bothering me.
by chickenchaser on October 23rd, 2008
Sometimes the only thing that helps is a good, long, and soulful....cry. Helps to release the endorphins.
by Shan is Purrrrrfectly Happy on October 27th, 2008
meditation and creative visualization do wonders for me. or i stroll in the woods nearby. ride my bike. float in water and stare at the stars. hug my honey. hug my kitties. eat something decadent. play my piano or listen to an amazing song. take a long hot shower. cuddle up in a blanket in front of a fire and watch a favorite movie or read a good book. call up a good friend and reminisce and laugh about good times. but if youve burned your candle at both ends until there was no candle left, sleep is the answer. :)
by krsnaknows on October 25th, 2008
A ten minute power nap helps!
by BethRiot on October 25th, 2008
Just breathe, and sleep!
by ENigma on October 25th, 2008
Deep breathing and a place where I can have complete silence so that I can think.
by Miss Anubis loves this season on October 23rd, 2008
A bubble bath, some AB then a nice long nap!
by fpnj102 on October 23rd, 2008
a xanax works for me
by Bohemian is back on October 23rd, 2008
I rest at home, otherwise I cannot function properly. After a recent traumatic experience, I have not been out of the house for a month. And it may take a while longer.
by Icognegro on October 8th, 2009
hmm i would go with music...blast it if possible and sing along, dance until your tired..tottally revs you up and makes you look forward to clubbin that weekend!
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Comments
Thanks, urk.:)
by sm00z on October 24th, 2008
Sure thing sm00z
by urk on October 24th, 2008