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Help. After literally suffering from insomnia, I now sleep during the day and am awake during night... Even if I fall asleep at a 'normal' hour, I'll wake up shortly after and stay up until the sun comes up... HELP! Ideas? talk to your doctor about possibly getting on a mood stabalizer such as Seroquel. Getting a routine down is also very important. Sticking to it is the hard part. Make going to bed the most relaxed environment you can make. Stretching before you sleep will rid your muscles of the stress built up from the day. This alone can make a huge impact in your life. 10 mins daily is all.

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I went to bed a while ago after staying up until I wanted to collapse, but then I couldn't sleep. Does this happen to you often? If you find yourself having racing thoughts that keep you from sleeping, talk to a doctor about getting on Seroquel or any other mood stablizers. Stretching daily makes a huge impact too. Our bodies hold all of our stress from the daily activities in our muscles. 10 mins out of your day is all you need

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I have trouble sleeping, I wake up early (at 6) have busy days, but can't get to sleep until a while after I go to bed. This happens relatively often. Any ideas why and/or how to be able to get to sleep faster? Thanks. Like others said, getting a routine down is important. You shouldn't do anything in your bed except sleeping. That means no reading, no watching tv, so on and so forth. Sleeping should be the least stressful thing in your life, yet in today's fast paced world, it has quickly become the number one stresser in a lot of peoples lives. Not being able to sleep doesn't just suck, it...

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How often do you have problems getting to sleep? I finally am in a great mindset after being the Van Wilder at my college. I was a pothead/casual weed smoker which quickly progressed into 3 grams a day habit/social cigarette smoker which quickly progressed to 1 1/2 packs a day/drank a decent amount/dabbled in lsd and shrooms/and tons of legal yet to be tested buy on the internet drugs ie: salvia and so forth. I was what they call "self...

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Has anyone read or know of someone who read Allen Carr's Easy Way To Stop Smoking? Did they have any luck? I finally am in a great mindset after being the Van Wilder at my college. I was a pothead/casual weed smoker which quickly progressed into 3 grams a day habit/social cigarette smoker which quickly progressed to 1 1/2 packs a day/drank a decent amount/dabbled in lsd and shrooms/and tons of legal yet to be tested buy on the internet drugs ie: salvia and so forth. I was what they call "self...

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Does smoking pot effect your hormones and declines sexual appetite in relationship. i've been smoking for 17 years strong .lately puffing daily 5 to 8 jays & blunts... and the cost to everyone is a major factor . i want to quite . I finally am in a great mindset after being the Van Wilder at my college. I was a pothead/casual weed smoker which quickly progressed into 3 grams a day habit/social cigarette smoker which quickly progressed to 1 1/2 packs a day/drank a decent amount/dabbled in lsd and shrooms/and tons of legal yet to be tested buy on the internet drugs ie: salvia and so forth. I was what they call "self...

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To any AB'er who has ever quit smoking...did you cut down or go cold turkey? What works best and why? I finally am in a great mindset after being the Van Wilder at my college. I was a pothead/casual weed smoker which quickly progressed into 3 grams a day habit/social cigarette smoker which quickly progressed to 1 1/2 packs a day/drank a decent amount/dabbled in lsd and shrooms/and tons of legal yet to be tested buy on the internet drugs ie: salvia and so forth. I was what they call "self...

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Started Champix tablets last week to stop smoking. Feeling crappy, anyone tried this medication & any tips? I finally am in a great mindset after being the Van Wilder at my college. I was a pothead/casual weed smoker which quickly progressed into 3 grams a day habit/social cigarette smoker which quickly progressed to 1 1/2 packs a day/drank a decent amount/dabbled in lsd and shrooms/and tons of legal yet to be tested buy on the internet drugs ie: salvia and so forth. I was what they call "self...

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I am out of cigarettes and have decided not to buy more. Will anyone wish me luck and send prayers/positive thoughts my way? I finally am in a great mindset after being the Van Wilder at my college. I was a pothead/casual weed smoker which quickly progressed into 3 grams a day habit/social cigarette smoker which quickly progressed to 1 1/2 packs a day/drank a decent amount/dabbled in lsd and shrooms/and tons of legal yet to be tested buy on the internet drugs ie: salvia and so forth. I was what they call "self...

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Why do you smoke cigarettes? I finally am in a great mindset after being the Van Wilder at my college. I was a pothead/casual weed smoker which quickly progressed into 3 grams a day habit/social cigarette smoker which quickly progressed to 1 1/2 packs a day/drank a decent amount/dabbled in lsd and shrooms/and tons of legal yet to be tested buy on the internet drugs ie: salvia and so forth. I was what they call "self...

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Do you ever get tired of trying? I finally am in a great mindset after being the Van Wilder at my college. I was a pothead/casual weed smoker which quickly progressed into 3 grams a day habit/social cigarette smoker which quickly progressed to 1 1/2 packs a day/drank a decent amount/dabbled in lsd and shrooms/and tons of legal yet to be tested buy on the internet drugs ie: salvia and so forth. I was what they call "self...

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My boyfriend is depressed, but he recently moved 4 hours away and I only see him once a week. He refuses to see a GP or psychologist. What can I do to help him? I finally am in a great mindset after being the Van Wilder at my college. I was a pothead/casual weed smoker which quickly progressed into 3 grams a day habit/social cigarette smoker which quickly progressed to 1 1/2 packs a day/drank a decent amount/dabbled in lsd and shrooms/and tons of legal yet to be tested buy on the internet drugs ie: salvia and so forth. I was what they call "self...

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My question any advise help asap on Psychotic depression my mate has it . I finally am in a great mindset after being the Van Wilder at my college. I was a pothead/casual weed smoker which quickly progressed into 3 grams a day habit/social cigarette smoker which quickly progressed to 1 1/2 packs a day/drank a decent amount/dabbled in lsd and shrooms/and tons of legal yet to be tested buy on the internet drugs ie: salvia and so forth. I was what they call "self...

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I have a real apathy for life. Where can I start to find inspiration and energy again, so I can really enjoy living? I am an atheist-humanist, so please respect that I do not want any religious or spiritual advice. Thank you. I finally am in a great mindset after being the Van Wilder at my college. I was a pothead/casual weed smoker which quickly progressed into 3 grams a day habit/social cigarette smoker which quickly progressed to 1 1/2 packs a day/drank a decent amount/dabbled in lsd and shrooms/and tons of legal yet to be tested buy on the internet drugs ie: salvia and so forth. I was what they call "self...

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I drink smoke and lose it all the time girl friend left me dnt work im suicidle and currently in a mental hospital just got done for driving intoxicated for the fith time with no licence CAN I GET HER BACK? I finally am in a great mindset after being the Van Wilder at my college. I was a pothead/casual weed smoker which quickly progressed into 3 grams a day habit/social cigarette smoker which quickly progressed to 1 1/2 packs a day/drank a decent amount/dabbled in lsd and shrooms/and tons of legal yet to be tested buy on the internet drugs ie: salvia and so forth. I was what they call "self...

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How does sadness lead to low self esteem? I finally am in a great mindset after being the Van Wilder at my college. I was a pothead/casual weed smoker which quickly progressed into 3 grams a day habit/social cigarette smoker which quickly progressed to 1 1/2 packs a day/drank a decent amount/dabbled in lsd and shrooms/and tons of legal yet to be tested buy on the internet drugs ie: salvia and so forth. I was what they call "self...

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Hi all i just came back from the hospital and have been diaganoised with chemical depression. they put me on meds and i feel alittle better. i was wondering how long it takes to get back to kind of normal. any imput would be great I finally am in a great mindset after being the Van Wilder at my college. I was a pothead/casual weed smoker which quickly progressed into 3 grams a day habit/social cigarette smoker which quickly progressed to 1 1/2 packs a day/drank a decent amount/dabbled in lsd and shrooms/and tons of legal yet to be tested buy on the internet drugs ie: salvia and so forth. I was what they call "self...

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Reply to question: determining Bipolar diagnoses I have been seeing this Doc for 9 months/taking adderall and Seroquel. I have decided to stop taking all meds....I feel alot better. Did I ever really have Bipolar? I finally am in a great mindset after being the Van Wilder at my college. I was a pothead/casual weed smoker which quickly progressed into 3 grams a day habit/social cigarette smoker which quickly progressed to 1 1/2 packs a day/drank a decent amount/dabbled in lsd and shrooms/and tons of legal yet to be tested buy on the internet drugs ie: salvia and so forth. I was what they call "self...

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I hear from M.D.s that antipsychotics are being prescribed a lot for off-label uses. Seroquel seems to be the most popular and I am told is given for sleep. Do you have any opinion on antipsychotics being used for such reasons? I finally am in a great mindset after being the Van Wilder at my college. I was a pothead/casual weed smoker which quickly progressed into 3 grams a day habit/social cigarette smoker which quickly progressed to 1 1/2 packs a day/drank a decent amount/dabbled in lsd and shrooms/and tons of legal yet to be tested buy on the internet drugs ie: salvia and so forth. I was what they call "self...

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At what point does alcohol become a problem? I finally am in a great mindset after being the Van Wilder at my college. I was a pothead/casual weed smoker which quickly progressed into 3 grams a day habit/social cigarette smoker which quickly progressed to 1 1/2 packs a day/drank a decent amount/dabbled in lsd and shrooms/and tons of legal yet to be tested buy on the internet drugs ie: salvia and so forth. I was what they call "self...

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I'm 15 years old, and dating a kid who smokes pot. Latley, his interests have become a part of mine, especially smoking pot. I've never considered it before, but the more and more that I think about it the more I want to try it. How should I go about it? I finally am in a great mindset after being the Van Wilder at my college. I was a pothead/casual weed smoker which quickly progressed into 3 grams a day habit/social cigarette smoker which quickly progressed to 1 1/2 packs a day/drank a decent amount/dabbled in lsd and shrooms/and tons of legal yet to be tested buy on the internet drugs ie: salvia and so forth. I was what they call "self...

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Last time i smoke pot i was really paranoid,thought i was dyin,was havin blackouts for hours,& still felt weird the next mornin.i smoke pot often & never felt like this before but my friends didnt feel like this and they smoked more than me. why is this? I finally am in a great mindset after being the Van Wilder at my college. I was a pothead/casual weed smoker which quickly progressed into 3 grams a day habit/social cigarette smoker which quickly progressed to 1 1/2 packs a day/drank a decent amount/dabbled in lsd and shrooms/and tons of legal yet to be tested buy on the internet drugs ie: salvia and so forth. I was what they call "self...