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I just bought a home gym but im not gaining size, i am fairly big already with both muscle and fat in my arms mostly, i want to gain more muscle and lose the fat. What can i eat and when should i eat it? i just need a grocery list my home gym holds 400lbs and the handles are all attached by cables, think you could tell me a grocery list?, because i have no idea what low fats and high protein or any of that means really.

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Did your father show you any love? my dad loved me just as much as my mom did, we were a very loving family, until he passed away my first year of highschool... now were just all messed up :(

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Recently when its pitch dark in my room, i can see the 7' Juggernaut from thir13een ghosts walking at the foot of my bed in slow motion and i become paralized, anybody know what this means? ok thanks

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How many girls would like to watch a guy shoot their own cum in their mouth, ? i can and have, wanna hear more? ew

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Recently when its pitch dark in my room, i can see the 7' Juggernaut from thir13een ghosts walking at the foot of my bed in slow motion and i become paralized, anybody know what this means? why would i become paralyzed if its just my imagination, and i dont do no fuckin lsd or mushrooms

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Recently when its pitch dark in my room, i can see the 7' Juggernaut from thir13een ghosts walking at the foot of my bed in slow motion and i become paralized, anybody know what this means? that was rude

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How many sexual partners have you had this year? 53, me and my girlfriend counted this morning

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I can french inhale, and i am trying to teach my girlfriend how to but when she tries, she cant hold the smoke in her mouth. how can i explain to her how to hold the smoke in her mouth without inhaling. and also how to explain how to push the smoke out that bubble thing is good, but i push the smoke out of my mouth with my tongue or my throat somehow, but she doesnt understand, how can i explain it

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I can french inhale, and i am trying to teach my girlfriend how to but when she tries, she cant hold the smoke in her mouth. how can i explain to her how to hold the smoke in her mouth without inhaling. and also how to explain how to push the smoke out she doesnt know how to blow ohs either, we both just started smoking pot and i just some how knew hot to

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When I look at something blue, I experience blue, but when I say what color a blue thing is without thinking about it, the word "yellow" comes out of my mouth. This also happens with yellow, which I say as 'blue'. Can anyone explain how this occurs?. that sounds fucking awesome i wanna meet you lol

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I am from Mexico, and my skin tone is very dark, it almost makes me look Indian how can i lighten my skin a few tones to make me look Latina? k this site blows haha

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Any guys or girls horny and want to masturbate with me on webcam? blue_n_white55@hotmail.com add me on msn

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Men: What is it that females do the most that get on your last nerves? when they dont swallow... spitting is so unattractive for a women

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I have a big spot on my tongue about the size of a toonie, sometimes its yellowish, sometime is greenish, whats wrong with my tongue? i dont know if your being sarcastic or what... but i have never had it until i turned 21, and everybody mentions it

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For the past 3 days....everytime i wake up, my throat is super dry and i only have one testicle for about 5 minutes, and then the second one comes back.....whats wrong with me? you single? lol

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For the past 3 days....everytime i wake up, my throat is super dry and i only have one testicle for about 5 minutes, and then the second one comes back.....whats wrong with me? wow thank you:) makes me feel better

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How do you get a burned milk ring off of a stove-top i tried cerma-bright..... and didnt work

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If i get circumcized, will it make a hole at the end of my urethra haha i screwed that question up, but like i have seen pornos where the guys "pee hole" is the size of a marble and it doesnt look all that attractive, and apparently with circumcision, the put something in your urethra to do the proccess, is the big pee hole from that?

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I had a small skin graft done in January of 2008 about the size of a computer mouse, when would it be safe to go to a tanning salon? i was walking my gf home and a van jumped the sidewalk and hit us, and my leg melted to the radiator

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Im 21 years old, how much would it cost to get circumcised? because im doing some nude modeling, and they prefer a circumcized penis, plus i just want it because it looks nicer....

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If a girl had an STD, could she pass it to you by giving you oral sex? or if you gave her oral sex, could she pass it to you? ok what about if i was to kiss her?

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Im a 21 year old man, im attractive, and in shape, but very lonely since i moved to a "girl-less" town. Find me a woman! :) cant move..... i am under 24 hour care, and the person wont move from here. i was in an accident and now unable to drive, so i cant even go anywhere to find women, but everyone who lives here is 80 and older

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K first off! i was with a girl three days ago...and today i woke up and i have markings around my mouth. so incase its herpes, is there a way to either cure them, or make them not noticeable? it would really help me so i dont have to "off" myself :( so your saying theres no way to make them un-noticeable?

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K first off! i was with a girl three days ago...and today i woke up and i have markings around my mouth. so incase its herpes, is there a way to either cure them, or make them not noticeable? it would really help me so i dont have to "off" myself :( i cant exactly see a doctor because my family doctor is an hour away and theres no doctors around where i am.... and i cant drive yet because i was hit by a van and now i cant get my license because of the brain damage