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How can I determine if a diamond ring is real? Well, according to the Diamond Guy (http://www.diamondcuttersintl.com/diamond_education/faqs.html) the best way is independent appraisal (basically, ask someone who knows real from fake). A fair fee is from $35 -$75 US for an appraisal. You want to be in the jewelers presence the whole time. Now, if you want to try some less reliable methods you can check this way: The old " if it...

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Are there any Internet dating sites dedicated to seniors? Yes there are. Check these ones out: http://seniorfriendfinder.com/ http://seniorscircle.com/ http://en.50plus.com/ this site isn't only for dating, but offers other information, advice, tips, etc for seniors Many dating sites offer services for all ages as well. http://www.ezinearticles.com/?Single-Seniors-And-The-Internet-Dating-Scene&id=161856 This article offers good...

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I'm about to propose to my girlfriend but I can't afford a diamond. Will she be disappointed if I propose without a diamond ring? It's really hard to know, unless you know her personality and what she wants, expects. Is she big on diamonds? Does she know you are going to propose? If so, you can discuss this with her. If it is going to be a surprise, I would suggest talking to someone close to her, a sister, her mother, someone who knows her well, who knows what she would find especially romantic, and how she would...

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If a company mails you an item you didn't order, can you keep it? Well, you could keep it, yes. Or you could send it back. The honest thing to do would be to contact them to let them know about it and they can make arrangements to have it shipped back, or they can tell you to keep it (this does happen sometimes). It would be dishonest to keep it without letting them know they sent something extra. After all, if they sent the wrong item, you would want what...

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Is a miscarriage possible at five months gestation? Yes it is. Although the chance of this happening lessens, it can happen. Grandma Roses: After 20 weeks, a loss is considered a stillbirth.

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Under what circumstances are homeopathic remedies most effective? I meant to add this link in the rating I gave Bob. http://www.liebertonline.com/doi/abs/10.1089/107555301750164226;jsessionid=iKDSUQa3BMB5?cookieSet=1 As this study shows, homeopathy provides more than a placebo effect. Homeopathy can be most effective in a variety of conditions. It would be hard to say what particular circumstances it would be most effective. Your best bet is to...

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What is the Mormon Church's position on mothers keeping babies that are conceived out of wedlock? I want to clarify that although engaging in sexual relations outside of marriage is considered a sin, having a baby is not. The process an expectant mother goes through in such a situation is and should be treated with compassion and love. Whether she decides to keep the child or give the child up for adoption, she is not disciplined for THAT action, it is for the action of having sex outside...

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At what point of the menstrual cycle are women most fertile? As Jolly Mommy said when you ovulate. However, it isn't around day 14 for most women! (this is from years of observing many many charts) :) It can vary quite a lot for many. If you learn Fertility Awareness (www.fertilityfriend.com) you can find out when you are fertile. I have been using the method for over 7 years and teaching it for 3.5 years and it works clearly, through observing...

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When I sing high notes, I sound breathy, and the notes don't hold very long. How can I maintain my high notes? Learn to moderate how much air you release (a teacher can help you with this). Learning correct breathing techniques will help you to maintain higher notes longer and to control the sound and make it richer. It is vital to use deep breathing techniques (a good resource is The Art of Breathing by Nancy Zi).

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Can an average person learn, with practice/training, to sing like a pro? Or must they be born with talent? Yes they can. Through constant practice and training anyone can learn to sing very well. There are those who are born with a natural inclination and ability to sing but it still takes practice to develop and strengthen that ability and even someone without any noticeable talent can learn the skills necessary and through hard work can create strong voices. A pretty voice is a dime a dozen, a...

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Besides lemon juice which doesn't seem to work, what can make my hair blonder? The sun. Rhubarb juice. Add about 1/4 cup in a spray bottle, applying it evenly to your hair, and spend 15 to 20 minutes in the sunlight. It will enhance and speed the effect of natural sun-bleaching. Some other suggestions: Corona beer has been reputed to lighten hair. Chamomile tea will also lighten hair (make a strong cup of it and use a spray bottle). Another suggestion is to make a...

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Is aluminum found naturally in the body? Yes. However it is only a trace amount and its function is not known.

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How can I relieve a hoarse throat? Rest it. Gargle with salt water. Don't talk or sing for a day or so.

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How can I get my eyelashes to appear longer? Jojoba oil is reputed to strengthen them and make them appear longer. Also false eyelashes can make them longer but this isn't always a healthy route to take (be careful putting anything too close to the eye). If you consume healthy omega fatty acids it will improve all of your hair and skin and this will help your eyelashes grow healthier and longer.

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When are chicken pox most contagious? During the first 2-5 days they are sick, about 2 days before the rash actually appears. However contagion can continue past that time and begins to decrease after the rash breaks out.

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Outside of exercise; how can someone pack on healthy weight? Increasing caloric intake. HEALTHY food intake. Don't pile up on the junk foods, white flour, processed, sugar, high fat foods. Eat lots of healthy grains, fruits and vegetables and add protein (don't over do it). But don't forget to keep the exercise in! You don't want that extra weight to turn into extra fat.

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What exactly causes our bodies to age? Damage to the mitochondrial of cells as one ages is ...well the cause of aging. http://www.betterhumans.com/News/news.aspx?articleID=2004-05-28-3 Free radicals contribute to this and as individuals get older there is more free radical activity due to lifestyle, attitude, diet and activity level. Other research indicates accumulation of abnormal proteins. ...

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Do unmarried couples tend to have sex more often? Nope actually, married couples have sex more often as a general rule and studies prove this. http://health.discovery.com/centers/loverelationships/articles/marriage_myths.html http://www.christianitytoday.com/mp/2001/002/5.38.html http://www.relationship-institute.com/freearticles_detail.cfm?article_ID=154 Married folk are just better off across the board according to the studies! :)

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I am getting serious with my girlfriend after a year, but I feel the need to get my sexual desire out before I make a lifelong commitment. Am I wrong for thinking or wanting to do that? Um....yeah. If you want a serious relationship with your girlfriend, one that continues on longer then your proposed fling or flings, then yes. Cheating is cheating is cheating. If you are having these feelings of needing to "get your sexual desire out" then perhaps you aren't ready for a long term relationship and it would be kinder to your girlfriend to cut her loose and let...

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What can I do to improve my libido? Get proper sleep. Increase exercise, cut out junk and processed foods. Reduce stress through yoga, meditation and lifestyle adjustment. If none of these work, you might want to have a check-up to rule out any underlying reasons (hormonal imbalance, physical illness or psychological condition).

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Are there any home remedies for a yeast infection? Yoghurt is an excellent topical and internal remedy and kefir is even better (replaces the healthy bacteria that is reduced due to yeast overgrowth). It is important to eliminate sugars found in junk and processed foods. It is also important to reduce or eliminate (for the time being) naturally occuring sugars found in fruit and milk products. You can eat them, or apply youghurt to the...

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What is butterflied chicken? It's a way of preparing chicken that involves removing the rib, back and breast bones and spreading it out like a butterfly. You can prepare it different ways. I am providing links to various recipes. http://www.stefmike.org/mt-archives/001131.html a picture of what it looks like. http://www.foodnetwork.com/food/recipes/recipe/0,1977,FOOD_9936_141,00.html ...

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Is there any home remedy that I can use to temporarily stop my period? There are herbs that CAN alter the reproductive system, although it is not wise to mess with it as hormonal activity is sensitive and you can end up with further problems. Some are false unicorn, cramp bark or dandelion. However, they aren't garaunteed and you want to be very, very careful. If you want to slow bleeding down, cut out refined sugar and dairy for at least a month beforehand.

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Do Mormons believe that women are less than men in the eyes of God? No. As an LDS woman I have never in 33 years been made to feel I am less than a man in the eyes of my Father in Heaven. Women are actually encouraged to reach their greatest potential and the scriptures reiterate the belief that we are equal in value to men as daughters of God.

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Can birth control cause your periods to become abnormal after you go off the birth control? Yes it can (the type that alters hormone activity, not barrier methods). Birth control pills, injections/patches, etc, work by suppressing ovulation or/and changing the environment of the uterus and this can alter regular hormonal activity for some time after discontinuing use. Eventually (within a few weeks—or possibly months, but that is rare) normal cycling should return. A safer and more...

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Do Mormons have any rules regarding dating an older girl? It would really depend on the parents and what their individual rules are in their family. However, there should be no reason why an LDS boy cannot attend a prom with an older girl, depending on the factors (for example I would have a problem if my 14 year old was dating a 17 year old! Ah but I don't have to deal with that for several years :). This has nothing to do with my religion...

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How can a man that is not circumcised impregnate a woman (with the extra skin on the penis) The same way a circumsized can. The extra skin would not hamper the production or expulsion of semen.

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How can I help my infant adapt to a more normal sleeping pattern? One thing that is important to remember is that you cannot "force" your infant to sleep better. The best approach is with patience, understanding and nurturing. Making this early sleeping experience positive now will help ensure less trauma later. It is really only in this western culture that we expect babies and small children to sleep through the night perfectly. However there...

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What is the recipe for Hot Fudge Coca Cola Cake? As found here: http://www.low-carb-recipes.ws/Fudge_Coca_Cola_Cake.html 1 cup Coca Cola 1/2 cup vegetable oil 1 stk margarine (1/2 cup) 3 tbl cocoa 2 cup sugar 2 cup flour 1/2 tsp salt 2 x eggs 1/2 cup buttermilk 1 tsp baking soda 1 tsp vanilla ----------------- Frosting: ---------------- 1/2 cup margarine 3 tbl cocoa 6 tbl cream or milk 1 tsp vanilla 1/2 x...

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What is the best way to tighten abdominal muscles? Actually sit ups are only one way to strengthen ab muscles and if you only focus on sit ups it won't do very much for you in the long run. You want to do core work and focus on the whole area to strengthen all your abdominal muslces as well as your back (which is very important for ab work). http://www.cnn.com/HEALTH/library/SM/00071.html more info on the subject Pilates and using...

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Is it possible to become pregnant if intercourse is on day 22 of the menstrual cycle? If you chart your cycle using natural family planning (check out www.ccli.org or www.fertilityfriend.com for more information) you can pinpoint your ovulation to the day, as was mentioned. The signs including BBT (which only is useful after you have ovulated) are cervical position and cervical mucous which both change as your cycle proceeds due to hormonal changes. I have been teaching this...

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Does breastfeeding make breasts sag sooner? Not necessarily. Sagging breasts are a common result of aging and gravity. Sagging breasts are determined by weight gain, genetics and skin elasticity. Avoiding excessive sun exposure and smoking will increase skin elasticity and weight training (particularly focussing on the upper body, though it is important to weight train for the entire body) will help to increase the pectoral muscles to...

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Are there any dangers with giving a two-month-old infant rice cereal in a bottle? Yes there are. A newborn baby's gut is still developing and is not able to properly digest solid foods (even if they are liquified, the food composition remains pretty much the same). This can cause difficulties at the time (indigestion, blood in the stool, malnutrition, damage to the intestines and constipation) and digestive difficulties in the future. Until a baby is six months old s/he...

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What exercises are best during pregnancy? Walking and yoga, are great. Anything actually is good that you are used to, but the important thing is to keep in mind your endurance, your balance and protecting your abdominal area. Don't do anything that strains the ab muscles after the 1st trimester and pay attention to how you feel as your pregnancy proceeds.

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How do bears get honey from a beehive without getting stung? Also, they have a thick hide so it is difficult for them to get stung anywhere except their nose.

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My boyfriend is going on his mission next year. Since he's allowed to call his family on Easter can he call me too? It would likely depend on his Mission President, but I am sure he would be "allowed" to do so. Whether or not he does so might depend on where he is sent and what the specific mission rules are. Actually what might be easier is if you are at his family's home when he calls, to save time and money.

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About how much should a two-month old be eating? It really varies depending on the child. First of all a baby this young should be ONLY breastfeeding (or bottlefeeding) not receiving solids yet. Go with your baby's appetite. At this point your baby should be nursing every 2-3 hours, as s/he gets older (in a month or so) that will probably lengthen to 3-4 hours. If your baby is bottlefed then s/he will be eating less often as formula...

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What is Cinco de Mayo a celebration of? It is a commemoration of the victory of Mexicans over the French army at The Battle Of Puebla in 1862. It is primarily a regional holiday celebrated in the Mexican state capital city of Puebla. However it many places of the United States it is also celebrated. For more information: http://www.mexonline.com/cinco.htm Many people think it is Mexican Independence day but it is not, that's...

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How did the Mother's Day tradition start? Well there seem to be a few answers to this. For the modern Mother's Day it seems that 150 years ago Anna Jarvis, an Appalachian homemaker, organised a an awareness day for poor health conditions in her community, a cause she believed would be best advocated by mothers. She called it "Mother's Work Day." "In 1905 when Anna Jarvis died, her daughter, also named...

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Is there a home remedy for vaginal itching? Apple Cider vinegar (about 1-2 tablespoons) diluted in warm water (approx a cup) and used as a topical wash on the vulva and in the vagina. It will sting initially, likely, but this will subside as it begins to work. Usually 2-3 applications will take care of the itching and possibly even one dose is enough. It is also a wise idea to look for the source. Do you suffer from this constantly or...

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How can someone build up his/her sex drive? Live a healthy life, eat nutritious wholesome foods, get adequate exercise. Don't smoke cigarettes or drink excess alcohol, minimise stress in your life (try meditation, relaxation techniques, yoga, etc).

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Besides "what's your sign?", what are some good pick-up lines that appeal to either men or women? Personally I can't think of any "pick-up" lines that would appeal to me as a woman, or to many women (or men) that I know. The best way to impress someone of the opposite gender (and I am speaking of course from a woman's perspective so this would apply more to women I would think), is to be courteous, genuine and considerate. When I was single there was nothing that turned...

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How do you make tofu? Ingredients (Japanese names in parentheses): * 500g Soy Beans (Daizu) * 20g Bittern (Nigari) You will need: * Cheesecloth * Molds (milk cartons work fine) * Press (rolled up newspaper wrapped in plastic wrap) * Weights (plates, etc.) * Cooking thermometer Soak the soy beans in water overnight. Use enough water so the beans double in size. Prepare...

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Are there any home remedies to treat colic in an infant? Fennel is useful for dealing with intestinal distress (the usual cause of colic in infants). You can steep some fennel seeds in hot water and then let the baby suck on a cloth soaked in it (no need to drink it straight). This is also useful for adults suffering from gas. I have used it with 100% success with my children. Another consideration with colic is to look into possible allergies....

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What are some of the symptoms of pregnancy? Lack of a period is one definite symptom. Others are similar to PMS symptoms. For example, fatigue, nausea, and tender breasts are some. If you are charting your cycle, 18 high temperatures (after ovulation) pretty much guarantee pregnancy. I am a childbirth educator and Natural Family Planning teacher and I can answer any specific, individual questions you might have. You can reach me at...

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Is there a way to keep my the skin on my fingers from cracking open? Another thing to consider is if you are consuming the proper amount of EFAs you shouldn't have a problem with dry and cracking skin. Udo's oil is a good supplement and you can also try adding flax seed to salads.

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What is the most effective, non-pharmaceutical contraceptive? Abstinence. Or if that is too difficult to master, Natural Family Planning (no not the rhythm method) has a high percentage of success. Check out www.ccli.org for more information. The site actually leads you to finding teachers in the method across the United States. There are no other methods (except for the Creighton Model) that are effective or low risk. Every other birth control...

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I'm going to a Mormon church for the first time this Sunday. What do I need to know? There isn't a whole lot you need to know. LDS meetings are made of of 3 parts, the first is (generally though not always in this order) Sacrament meeting, where hymns are sung, the sacrament is partaken of (which you don't need to take, they symbolise a renewal of covenants made at baptism) and talks or testimonies are given. Talks are on various subjects relating to the Gospel and...

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How many men have walked on the moon? A total of 12 astronauts have walked on the moon. They were all part of NASA Apollo missions. 20 Jul 1969 — Neil Armstrong, Edwin "Buzz" Aldrin 19 Nov 1969 — Charles (Pete) Conrad, Alan Bean 05 Feb 1971 — Alan Shepard, Edgar Mitchell 30 Jul 1971 — James Irwin, David Scott 21-23 Apr 1972 — Charles Duke, John Young 11-13 Dec 1972 — Harrison Schmitt, Eugene Cernan

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What is homeopathy? Homeopathy is not the answer for everything, but the premise behind it is like cures like. And it can work for many things. Personally I have had success with it for hormone balancing when nothing else worked, and have used it for other ailments as well. I do not turn to it for everything, but I do for some things. Homeopathy is not a modality that has been around for only a few years, it has...

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What is St. Patrick's Day a celebration of? St Patrick is the Patron Saint of Ireland and is attributed with ridding Ireland of "snakes" and promoting Christianity. The former is perhaps a metaphor for converting pagans to Christ. Check this site for more information: http://wilstar.com/holidays/patrick.htm Mostly, in Ireland, it's a great holiday with a parade and partying which the Irish love. Also, unlike in...

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What are the causes of flatulence? One reason is, some complex carbohydrates that are not able to be broken down by the digestive system are broken down by intestinal bacteria. The byproduct of this process is flatulence. If intestinal gas is an ongoing and problemsome occurence, it is a wise idea to try and elimination diet to discover the cause.

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Is there a difference between a Mormon Temple and a meeting house? A meetinghouse is the building where weekly worship services are held. Temples are reserved for special ordinances, such as proxy baptism and eternal marriage.

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Do most Mormons condone premarital sex? No active and diligent Latter day Saint would condone premarital sex. It is considered a sin to engage in sexual relations outside of the bonds of marriage. This would include petting and intercourse. I cannot speak for all Latter day Saints, but I can tell you that any Latter day Saint who "condones" premarital sex would not be an active and diligent member of the Church. This is...

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What does it mean to sing in your "head voice"? I am a voice teacher and a head voice "is" generally in the "breathy" range. It uses MORE air and therefore SOUNDS more breathy. Not extremely contrived breathy necessarily, but it isn't the same as mixed and chest tones. Also, a "head tone" allows more air to escape and in the untrained singer this creates a "breathy" voice. As well, sometimes...

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Are Mormon teens allowed to participate in activities like rock and roll bands? I was a member of a rock band when I was a teenager, and some noted Latter day Saints are members of Rock bands. So, yes. (examples, Randy Bachman of BTO, and numerous others, check out www.kzion.com ). Latter day Saint youth aren't stopped from doing things that other teenagers do, they are encouraged to be upright and to be good examples of the Gospel of Jesus Christ, being in a rock...

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When is a child too old to be spanked? The definition of discipline is to teach. Spanking is not teaching, it is hitting and a child learns to hit when hit, so any age is too old, or too young for spanking. Effective forms of discipline are those which require the child to LEARN what the right thing to do is, make amends where needed, and change behaviour. Deprivation of privilege can work, as long as it is related to the wrong...

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Will aerobic exercises reduce the amount of muscle mass gain I would see from weightlifting and taking supplements alone? I'm not sure what you are asking. If you mean will it reduce muscle mass already gained through weightlifting, not nescessarily. If you mean will it not build as much muscle mass as weight lifting, no it will not. Muscle fibres grow under anaerobic conditions (like weightlifting), while aerobic conditions are more ideal for caloric consumption (fat burning).

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Have independent sources verified the authenticity of the scriptures found by Joseph Smith? If not, why? Unless you are including the eleven other individuals close to Joseph Smith who testified they saw the original documents (i.e. the golden plates), not that I know of. Without having the original documents, I'm not sure how anyone would be able to verify it.

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What was the name of Lady Chatterley's lover? Oliver Mellors, the gamekeeper on the estate of Lady Connie Chatterley and Sir Sir Clifford Chatterley. Previous to Mellors, she also had a brief affair with Michaelis the playwright.

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What is Tiger Woods' nationality? Tiger was born in Cypress, California, so his nationality is American. His father, Earl, is African-American, and his mother, Kultida, was born in Thailand. Some sources also claim both his father and mother have Chinese in their background.

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A cross-country running coach suggested a bagel with cream cheese as a good source of nutrition before running, but aren't carbs bad? Carbs aren't BAD. However too MANY of them are bad, particularly simple carbs. Some carbs are worse than others. The key is the glycemic index, or rather, how quickly the carb turns glucose in your blood. This can adversly affect insulin levels and this is where problems come in. And adding things (like sour cream for example to a bagel) can actually LOWER the glycemic index of a food,...

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I know that bread made with white flour isn't really good for me, but what kind of sliced bread should I eat? You can also eat sprouted grain breads. Especially those who deal with gluten intolerance, this is a good option (sometimes, depends on the extent of the health problems. Silver Hills is a company that makes excellent sprouted grain breads.

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What comes after primary, secondary, tertiary? The sequence continues with quaternary, quinary, senary, septenary, octonary, nonary, denary. Words also exist for `twelfth order' (duodenary) and `twentieth order' (vigenary).

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Are there any English words containing the same letter three times in a row? The usual rules of English spelling outlaw triple letters. Hyphens are inserted into words such as bee-eater, bell-like, chaff-flower, cretaceo-oolitic, cross-section, egg-glass, joss-stick, off-flavour, hostess-ship, puff-fish, toll-lodge, and zoo-organic. A person who flees is a fleer, and a person who sees is a seer (though to avoid confusion with seer meaning `foreteller', the forms...

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What is the "Club of Rome"? It is a non-profit, non governmental organisation (NGO) that acts as a global think tank and centre of innovation and initiative. It brings together scientists, economists, businesspeople, civil servants and government figures from five continents who are convinced that the future of humankind is not determined once and for all and that each human being can contribute to the improvement of our...

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What is the difference between premium Crest Whitestrips and regular? Crest makes the claim that the premium ones take only 7 days to whiten teeth while regular ones take 14 days. Incidentally, Professional Whitestrips—available only from dentists—have a higher concentration of hydrogen peroxide and contain 84 strips compared to the 56 strips in the retail version. The regular oones from the pharmacy/grocery store, the Professional ones from the dentist.

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On DVD's, what are "regional codes," "country codes," or "zone locks" and what do they do? Since different countries release movies in theatres at different times, DVDs restrict player viewing on a player that has been programmed with the same code. For more information on these codes and the regions in which the countries are divided, see http://www.dvdcity.com/resources/officialfaq.html#1.10

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After a marriage ceremony in the temple do Mormon newlyweds usually take a honeymoon? Sure, if they want to or can afford to, just like anyone else. They often have a reception for friends and family as well, right after or a day after or whenever they plan it. My husband and I went on a honeymoon a few days after we were married in the Temple.

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If photons have no mass, why are they affected by gravity? Technically, they aren't affected by gravitational fields because of mass. Rather they are affected by gravitational fields because of the changes to the space-time dimension caused by the gravitational field. They react to the space-time disruption, not to the gravitational field itself. For more information on this, see NASA's website at...

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Does drinking a lot of juice count as part of your daily fruit intake? Yes, it would. However, keep in mind that juice is very high in fructose ("fruit sugar"), and high-sugar foods and drinks should only be taken in moderation. For example, a glass of orange juice has the juice of four oranges, but none of the fibre. Most people would think nothing of drinking a glass of orange juice, but few would eat four oranges in a row as well. While fruit juice...

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How do dolphins get their drinking water? According to the Whale and Dolphin Conservation Society, "[their] main prey (fish and squid) contains large amounts of water and so dolphins obtain water from their food. Fish, such as herring and mackerel can be made up of as much as 80% moisture, whilst moisture levels in squid are even higher. In addition, dolphins don't actually need to take in very much fluid because, unlike us,...

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How old can parrots get? It varies. Budgies, for example, can live for 15 years, while a Macaw could live to be 80 years old or more.

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What triggered the stock market collapse of 1929, and how did it unfold? The 1920s was in an economic boom. Incidentally, the Dow Jones broke a record when it reached 381 on 03 September 1929. Less than two months later, by 29 October, the Crash had begun. It is believed that there was no one thing that triggered the collapse, but a build up of many things, which included: • uneven income distribution • stock market margin buying • excessive credit •...

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What are the side effects of taking Ecstasy? Can it cause permanent damage? Yes, it can cause permanent damage, and the following are side effects : "Brain imaging research in humans indicates that Ecstasy causes injury to the brain, affecting neurons that use the chemical serotonin to communicate with other neurons. The serotonin system plays a direct role in regulating mood, aggression, sexual activity, sleep, and sensitivity to pain. Many of the side effects...

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What does it mean to be passive-aggressive? This is taken from http://www.passiveaggressive.homestead.com/PATraits.html Characterized by covert obstructionism, procrastination, stubbornness, and inefficiency. Such behavior is a manifestation of passively expressed underlying aggression.

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Is it true that coffee is an appetite suppressant? As was already mentioned, yes it is. However, it is not a wise idea to use coffee to suppress your appetite. The following are ingredients in coffee and some can cause other problems for your health : 2,3,5-TRIMETHYLPHENOL 2-ETHYLPHENOL 2-METHOXY-4-ETHYLPHENOL 2,4-METHYLENEPHENOL DICAFFEOYL-QUINIC ACID 4-ETHYLPHENOL 4-METHOXY-4-VINYLPHENOL ...

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Is it true that in order to lose weight you have to have the proper amount of fat that your body needs to make your metabolism work properly? Yes it is. The key is the proper balance of the omega fats. In the western society, the omega 6s are consumed in higher quantity and omega 3s are often in short supply or missing entirely. It is also important to have Omega 9 in proper balance with these two. These omega oils need to be properly balanced in order for one's metabolism to work properly and for other functions to be...

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Is there any way to condition the bladder to be able to hold more? What is the best way to reduce trips to the bathroom? No, there isn't, and you shouldn't try. The last comment was on the mark, certainly. Now, you can practice kegel exercises (men and women can do this) to strengthen the perineal muscles so incontinence doesn't become an issue as you age, but don't try to hold more or bladder infection can occur, and as was mention other related infections. They aren't nice, so...

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What are the best ways to lose weight? As well as a healthy balanced diet, and a cardio program, add a weightlifting program to your exercise plan. Building muscle helps burn fat and you will more effectively get fit and lost fat by adding weightlifting to your regime.

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Is it true that breast milk can contain harmful man-made chemicals? Yes it can. However, so can formula, and formula doesn't have the same protective factors breastmilk contains. http://www.breastfeeding.com/advocacy/advocacy_recalls.html this link is for recalls of formula and why. http://www.breastfeeding.com/reading_room/eco-mama.html This link is for an article on breastfeeding and the environment and makes mention of contaminants in breastmilk...

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Are there any home remedies to relieve bacteria in the body? Colloidal silver is an effective antibacterial agent, and you can make it at home if you purchase the rods to do so. Tea Tree oil is also something that is effective in getting rid of bad bacteria. Remember there is good bacteria, so if you do use allopathic drugs of any type (colloidal silver and tea tree oil are natural, not allopathic) you must take acidophilus to replace friendly bacteria...

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My child keeps wetting the bed at night. What can I do to help him stop? Well, first of all, how old is your child? You want to look at environmental factors or perhaps allergies that may be contributing. Sometimes emotional trauma can be a factor. Has your child experienced any life change, a new sibling, a move, parents seperated or divorced, problems in school? Or it may be much simpler than that and a food allergen may be the culprit. Talk to a Naturopathic...

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What age is best to start having "friend" (not family) birthday parties? It really depends on the child. We started at age 3, with our daughter, but our son turns 3 this year, in only a few months, and I am not sure he is ready for a "friend" birthday party yet. You want to look at the temperament of your child and go with the flow.

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What educational toys do kids actually enjoy playing with? Oh lots. Children can make toys out of anything. Anything that helps them use their imagination is good. Most enjoy "hands on" so dress up, animals, kitchen play, dolls, cars and trucks, musical instruments, books, train sets, etc. You name it. As children grow older their tastes change of course. But like I said, anything that helps them develop their imagination and stretch their...

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Is it better for the child to breast-feed them or give them formula? Breastfeeding is better. There are a myriad of benefits to breastfeeding and they have yet to create a formula that can match mother's milk. Here are only some of the benefits; enhances the vaccine response, provides perfectly balanced nutrition, lessens the chance of ear infection or recurrent respiratory infection, lessens chance of allergies (at the time and in the future), protects...

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Does eating carrots really improve your eyesight? Well you would have to eat a LOT of carrots to improve eyesight, but it is Vitamin A is important in maintenance of the cornea, helps proper perception of light at the retina and a vitamin A deficiency can cause lag in recovery time after a flash of light at night. So make sure you are getting the right amount of it. Other foods high in Beta Carotene and Vitamin A are whole eggs, whole milk and...

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What remedies will soothe a sore throat? Boil pure hot water, add a dash of cinnamon, a little more than a dash of ginger, a tablespoon of molasses and drink. It works. :)

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How does one get into modeling? What are the first steps? Also, it is a good idea to take classes to show you how to stand, move, dress, apply make-up etc.

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Are there any home remedies for headaches? To prevent headache, use Feverfew. Try massage, visualisation while in the middle of a headache.

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What is a natural way to stop bad breath? Look for the underlying cause. Often bad breath is related to an undetected physical illness, so if it lingers, get a full physical and begin to look into dietary and personal habits that may be contributing. Smoking, alcohol consumption, and consumption of allergens can be some causes of bad breath. In the meantime, yep, use parsely.

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What are EFAs? Essential Fatty Acids. They must be provided in the diet and are important for maintaining the membranes of all cells; in making prostaglandins to regulate many body processes including inflammation and blood clotting. Another requirement for fat in the diet is to enable the fat-soluble vitamins A, D, E and K to be absorbed from food; and to regulate body cholesterol metabolism.

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Why are fruits considered good for you even though they have sugar in them? Unlike many other simple sugars, fruit contains other important vitamins and minerals and most importantly, fibre all part of a healthy diet. It is also best to limit fruit juices as the amount of fruit needed to make it creates a higher sugar content and eliminates the fibre.

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How can I find out how much fat I need in my daily diet to lose weight or maintain my weight? It is important to make sure you are getting enough of the RIGHT kind of fat. A good balance of the Omega Fats is vital. You want to talk to a Nutritionist or a Naturopath who can help you get the proper amount of fat in your diet. The best ratio is 2:1:1 Omega 3, Omega 6, Omega 9. In the western society, the Omega 6 & 9s often out-balance the Omega 3s.

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Is it true that a man marries the most attractive woman he can afford, while a woman marries the wealthiest man she can attract? False. Or at least in many cases it is. Or should be.

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Which hand does an engagement ring go on? Left hand if you are in Britain, Canada, the US and most other countries, but in some countries in Europe and perhaps other countries, it goes on the right hand, the one next to the pinky (on both hands). Most European countries actually wear it on the right hand, Germany, Greece, France....Scandinavian countries. Those who wear it on the left hand usually have just adopted American and...

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If my menstrual cycle is irregular, how can I figure out when I am ovulating? A very effective way to detect ovulation is to practice Natural Family Planning or Fertility Awareness (which are the same thing). This method utilises signs that indicate where you are in your cycle. The three signs, used in correlation with each other, are cervical mucous, cervical position and basal body temperature. By observing these signs on a regular (preferably daily) basis you will...

| 3 people like this