Answerbag: ladybugnessa's answers http://www.answerbag.com/profile/117724 New Answerbag answers from ladybugnessa Mon, 28 May 2012 18:12:46 -0700 Mon, 28 May 2012 18:12:46 -0700 Answer to What can I eat for breakfast on the South Beach diet? http://www.answerbag.com/a_view/306017 What can I eat for breakfast on the South Beach diet?<br /><br />having lost 43 pounds on the south beach diet I can tell you every morning i have 12 oz of v8 1/2 cup of hot cereal (oatmeal or a multigrain) an egg a banana. yum! Tue, 23 Jan 2007 07:16:57 -0800 http://www.answerbag.com/a_view/306017