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by kassie1990
on June 12th, 2011
voted:
Other/None of the above
Can you wear a step meter around your ankle?
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How much should you workout when you have a physically demanding job at the same time?
by krazyquestion on March 12th, 2012
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Should I do my workout everyday or should I have different days where I focus on different parts? upper body, lower, etc workout is below
by griz756 on February 20th, 2012
| 1 person likes this
You're reading What are 3 positive changes related to your recent (within 1 year) exercise regimen? Please say briefly how you exercise.
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Comments
Sorry, I forgot to say that I usually go to the rec center at the university and work out on the cardio machines and do a bit of strength training. I also love getting outside to play with my dog. That's a workout in itself.
by kassie1990 on June 12th, 2011
Thank you very much, Kassie; that;s a great answer. Please keep it up, the results are worth it.
by Randy D on June 14th, 2011