How to Spice Things Up in the Bedroom

Spicing Things up in the Bedroom

• Step 1:
  First, make certain that you and your partner have some alone time together. If this means getting a babysitter or making sure that the kids stay in their own beds, plan your time and make certain that everyone adheres to your schedule. Make the time together intimate time. It doesn't necessarily have to lead to sex but lay on the bed next to each other. Hold hands. Talk to each other.
• Step 2:
  Second, schedule dates together. Although spontaneity is exciting, careers and family tend to get in the way. Scheduling a day or two or even three each week to spend a little more quality time with your partner in the bedroom.
• Step 3:
  Third, leave your partner love notes telling him or her what they can expect during your next "date night." Be descriptive and don't be afraid to use a little imagination and share with your partner what you fantasize about. A spicy little note can keep your partner going all day in anticipation of what is to come. Then tell your partner in person when you meet next or on the phone later that day.
• Step 4:
  Fourth, try a little role playing. Dress as a nurse or a doctor and ask your partner if it is time for their next checkup. Make certain that they get a lollipop. Some couples like to meet in bars and pretend to pick each other up. Costumes can be found in almost any adult stores and can be used multiple times during intimate moments.
• Step 5:
  Fifth, be generous. Feel free to guide your partner and tell him or her what makes you feel best. Give as much or even more than you get from your partner. The key to good loving is taking care of your partners needs and making certain that your partner understands what your needs are.
• Step 6:
  Finally, break the routine. We get so used to our everyday lives that when we fall into routines it is sometimes very hard to break out. Surprise your partner with an afternoon tryst or wake up your partner with a little morning love. A little surprise can go a long way to spicing things up.