Sit-ups.

How do I get a six pack if crunches are not working?
by angel1000 on April 27th, 2010 | 4 answers | in Sit-ups

by Anonymous on December 31st, 1969 | no answers | in

How many sit ups should I do a night to get a six pack? I am 5'7 and 155 so not real out of shape? How long should this take and how many?
by Icognegro on November 5th, 2009 | 3 answers | in Sit-ups

I need a fitness/health and exercise plan diet, so that i can build up muscle quickly and hopefully by xmas. Any suggestions?
by dazlee on August 23rd, 2009 | 3 answers | in Sit-ups

Do you ever do sit ups?
by Baba on August 8th, 2009 | 14 answers | in Sit-ups

I have a really big tummy. How long does it take to get flat? How many crouches would i do in a day in order to achieve that. Thanks
by Anonymous on June 30th, 2009 | 6 answers | in Sit-ups

Exercise I have just had my first day of jogging. I did 30 min. Is this one of the best ways to burn fat ? I found myself starting off slowly and then found myself build up speed. Can anyone give me any advice about jogging and if half an hour in the morn
by FormerMember913491 on June 4th, 2009 | one answer | in Sit-ups

I am starting P90X this week. Has anyone here used it? What were your results?
by scumoftheearth on April 22nd, 2009 | 3 answers | in Sit-ups

How do you know when your pushing your self to hard?
by Manuel on April 2nd, 2009 | 6 answers | in Sit-ups

I like my weight but not my belly fat. What can I do to just lose the weight on my stomach without having to worry about weight lose elsewhere on my body?
by Joisha on December 15th, 2008 | 6 answers | in Sit-ups

How do i get a ripped six pack in a short amount of time, by doing sit ups and crunches?
by kriss on November 16th, 2008 | 2 answers | in Sit-ups

What is the length of time that I should do crunches and how many days per week to see optimal results? (serious answers please)
by Miss Anubis loves this season on November 12th, 2008 | one answer | in Sit-ups

Where can I find a work out routine that tells you the steps in which you can work on your upper abs, lower abs, and obliques?
by Anonymous on October 16th, 2008 | one answer | in Sit-ups

Why are dean and ben so fat?
by mooooo on October 3rd, 2008 | one answer | in Sit-ups

Is it a good or bad idea to use weights or other objects to hold my feet down when doing sit ups?
by Blink on July 10th, 2008 | 2 answers | in Sit-ups

How many sit ups can you do?
by Fun on June 26th, 2007 | 31 answers | in Sit-ups

How long does it take sit ups everyday to get ripped abs?
by Th3 Last Sin on June 6th, 2007 | 6 answers | in Sit-ups

I started to do 30 sit ups a day is this enough to tone up my flabby stomach
by hildaogden on November 19th, 2006 | 8 answers | in Sit-ups