Running injuries.

Really bad leg pain help?
by rtre91 on February 22nd, 2012 | one answer | in Running injuries

by Anonymous on December 31st, 1969 | no answers | in

Is slight soreness from running that never gets any worse a reason to stop? Does running have to be completely pain free for it to be safe?
by stevlich on December 30th, 2011 | 1 person likes this | one answer | in Running injuries

Oops! Did I hit your nose?!
by PL is on vacation right now on December 23rd, 2011 | 5 people like this | 7 answers | in Running injuries

Is it a rolled ankle or sprained? And help it hurts!!!!
by Andromeda10 on October 13th, 2010 | no answers | in Running injuries

Walk/Jogging is my exercise of choice for about 3 - 4 months now; I have been getting muscle cramps in my rib cage. I also do weight bearing exercises for about a half an hour afterward and then a little stretching. What does my body need?
by chocoholic on November 18th, 2009 | one answer | in Running injuries

I ran 10.5 miles last wed for the 1st time non stop V slow but did it only got aches in last mile Am I getting nerve pain in left buttock its a sharp pain with no warning Any tips how to avoid or help lessen it
by alicem on August 16th, 2009 | 4 answers | in Running injuries

Will varicose veins put an end to a avid runners training?
by Jaime on August 12th, 2009 | 2 answers | in Running injuries

Took about 2 weeks off running - currently training for a 50K in 2 mos. First run back was @ 2 hours. The next day and currently, pain in both my feet, but only when I run. I've been icing at night, but any other suggestions?
by Anonymous on July 22nd, 2009 | no answers | in Running injuries

Im a runner and when i run more than 3 miles my feet and legs go numb what could that be
by Anonymous on June 10th, 2009 | 3 answers | in Running injuries

I self diagnosed myself with Iliotibial Band Syndrome. The pain (L side of knee cap) gets worse the longer I run. I have been off running for almost 2 months and recently tried and it is still very painful! Could it be something else, how do I fix it?
by nikkigal on April 22nd, 2009 | one answer | in Running injuries

My knees hurt what can I do to fix them w/o surgery?
by Madcow100 on February 20th, 2009 | 7 answers | in Running injuries

How can i tell if i am under/over pronating? (i've been having knee pain when i run so it has to be one of them)
by GarbloJones on December 31st, 2008 | no answers | in Running injuries

Can my new running shoes be causing a lot of leg and knee pain? I was a loyal Nike wearer until my toes started to hurt. I went to my specialty running store, told them the problem, and they said I need wider shoes. Now I have new Saucon
by Anonymous on November 25th, 2008 | 2 answers | in Running injuries

Anyone know how to get rid of shin splints?
by cupcakexcutie on August 21st, 2008 | 5 answers | in Running injuries

Ever be brought to tears due to wanting someting so badly? (nb: I've been restricted from running due to a pulled muscle/pinched nerve... almost broke into a kick'in sprint today as I felt so good...KC & the Sunshine Band: "Give It Up" helped!!!)
by Rickster is victorious on June 12th, 2008 | 5 answers | in Running injuries

I've been having muscle spasms in my back, and it's been affecting my hips as well. I went running, thinking the hips and back would be fine, but before 2 miles my hip muscles hurt again. How gradually should I be building up my workout after this injury?
by macyxtreme on June 11th, 2008 | one answer | in Running injuries

My question is this that I am suffering from a muscle pull in right calf area. I am applying ice on it twice every day. It gets healed but whenever I start doing some jumping exercises, it again starts aching. Please do tell me something about this
by tushar on May 27th, 2008 | one answer | in Running injuries

My calf and lower limb muscles are really tight the first half hour of my running. I then lose all feeling in my feet (stump) and only after a good couple of minutes do I get the circulation back - from there my running improves drastically, and I stretch
by Gillian on January 31st, 2008 | 2 answers | in Running injuries

Is there a condition that isn't runner's knee, but happensto have many of the same qualities associated with runner's knee?
by Littlemisswallflower on June 30th, 2007 | one answer | in Running injuries

I use to have pain in my hip, but now my butt muscles around the hip are very tight to the piont that i can't run faster than 15k pace w/o it hurting. should i be worry? thanks
by Anonymous on March 30th, 2007 | 2 answers | in Running injuries

I went for a 10 kilometer run and felt fine but the next day I got quite a painful lower back ache. Could this be impact stress catching up?
by Brian2 on October 18th, 2006 | 2 answers | in Running injuries

I am a veteran marathon runner of 25 plus runs, but frequently I am struck around the 21 mile mark with severe upper hamstring cramps. What causes this? And how can I avoid them?
by Bill Alden on March 7th, 2006 | 2 answers | in Running injuries

I have severe joint pain in my hips and knees, but want to take up running. How should I get started?
by mara elsner on March 7th, 2006 | 4 answers | in Running injuries