Pull-ups.

What exercise has better results: a pull up or a chin up? Or do they have the same results?
by SpartanTactical on February 23rd, 2010 | 3 answers | in Pull-ups

by Anonymous on December 31st, 1969 | no answers | in

How can I lose weight in about 1 week to a month?
by CrimeScene8000 on January 31st, 2010 | one answer | in Pull-ups

how can i improve my stamina i'm going to face 1600 meter relay pla suggest me
by kamald on January 21st, 2010 | 2 answers | in Pull-ups

Where is the deltoids located in the muscle?
by Anonymous on November 16th, 2009 | one answer | in Pull-ups

What is more attractive, the big muscles that come from repetitive weight lifting, or the toned more subtle muscles that come from manual labour or sports?
by mohawk The Allsop has everything crossed on October 17th, 2009 | one answer | in Pull-ups

What muscle does pullups work out when the palm of your hands are facing each other?
by Cant hold me Down on October 2nd, 2009 | one answer | in Pull-ups

Can I build up more pull up strength by doing wussyups? I'm not strong enough to pull my self all the way up, if I do that, I can only do one.
by Monsterman on August 19th, 2009 | 3 answers | in Pull-ups

I'm 15, 112 pounds. 5' 6 3/4" and I have 5% body fat. I don't have equipment or a gym. What workouts should I do for pecs and abs. (I run for cardio and i lift 20 pound dumbbells and a pull up bar which are my only equipment.)
by Sikseannn on July 30th, 2009 | 4 answers | in Pull-ups

Will having one arm slightly longer than the other affect me when doing chin-ups and pull-ups?
by Goulash on July 9th, 2009 | 2 answers | in Pull-ups

Do real men really do pull-ups instead of chin-ups? I'm decent at both.
by Goulash on June 5th, 2009 | 3 answers | in Pull-ups

If I start doing pull-ups, which free-weight lifting routines will that replace? Which is better?
by Jim in a Nautilus COAT on March 27th, 2009 | one answer | in Pull-ups

Are pull ups harder for women (than men) because of how our weight is distributed?
by Little Miss Dangerous on March 13th, 2009 | 15 answers | in Pull-ups

(Is it normal for a boy to sweat after he is done playing a sport?)
by Stan the man on December 20th, 2008 | 4 answers | in Pull-ups

How many pull-ups can you do?
by Morg the Army wife on May 31st, 2007 | 34 answers | in Pull-ups

What are the effects of doing pull ups? Which muscle of the body does it work out?
by Cant hold me Down on December 18th, 2006 | 6 answers | in Pull-ups