Polyphasic sleep.

If you dream that you're exercising, will you wake up in a sweat?
by Isaac on May 8th, 2011 | no answers | in Polyphasic sleep

Is it better to have two 4-hour sleep cycles than one 8-hour sleep cycle?
by Answerbag Staff on April 7th, 2010 | one answer | in Polyphasic sleep

Is it better to have two 4-hour sleep cycles than one 8-hour sleep cycle?
by Answerbag Staff on April 7th, 2010 | one answer | in Polyphasic sleep

Is it better for couples to go to sleep at the same time together?
by Answerbag Staff on March 3rd, 2010 | one answer | in Polyphasic sleep

Is it better for couples to go to sleep at the same time together?
by Answerbag Staff on March 3rd, 2010 | one answer | in Polyphasic sleep

What are the negative health ramifications of getting up at midnite and going to bed @ 5pm and then repeating the process? ie 12-5,12-5,etc
by Khaosbreaker on January 9th, 2010 | 3 answers | in Polyphasic sleep

while sleeping which posture is good ??/and why??
by bandu on December 17th, 2009 | 3 answers | in Polyphasic sleep

I seem to have developed a biphasic sleeping pattern which I find disturbing. Any ideas on falling back to monophasic sleeping pattern?
by -Light to the World- on June 8th, 2009 | one answer | in Polyphasic sleep

What is longest amount of time you slept in one day?, guy here said 17 hours yesterday..
by ARTICFOX700 on May 11th, 2009 | 11 answers | in Polyphasic sleep

Is it bad for you to go back to sleep after you wake up in the morning? Let me describe my morning routine.... I wake up at 6AM, Get dolled up, and am back asleep by 6:20, then I wake up and leave at 6:50am. Is that harmful to my health?
by Imjustagirl on April 28th, 2009 | 3 answers | in Polyphasic sleep

What is polyphasic sleep?
by Doggie S on June 24th, 2008 | 3 answers | in Polyphasic sleep

Are you practicing, or have you ever successfully practiced a polyphasic sleep routine, like Uberman? If so, did you notice any changes in blood pressure or blood test results before-vs.-after the sleep change?
by MvL on March 31st, 2008 | one answer | in Polyphasic sleep

Is anybody here a succesfull polyphasic sleeper? Which method? I sleep 2hours a day which is Uberman method.
by underdog on May 27th, 2007 | 4 answers | in Polyphasic sleep