What is Answerbag?

Ask questions and share your knowledge with the world here on Answerbag. Get the best answers where there are no duplicate questions and questions are always open - our community of over 1,140,000 will find your answer!

Join For Free!
 

Qigong Regulation of the Mind

Monday, October 09, 2006
Related Tags: qigong | mind | regulation | tranquilization | breath
 

“Regulation of the mind” refers to the regulation of mental activities: the exercise of mental tranquilization and mind concentration. The key is to exert the will, concentrate the mind, replace all stay thoughts with a single thought and...

Qigong Regulation of the Mind Provided by Expert Village.com
Related Content
Qigong Regulations of the Body
“Regulation of the body” refers to the adjustment of body postures and some slow-movements or stretches. The postures commonly adopted are the plain sitting, standing, supine lying, the...
The Eight Key Elements of Qigong
The forms of Qigong vary but it mainly involves three aspects of training: regulation of the body, regulation of the breath, and regulation of the mind. They are the three key elements for any type...
Qigong Regulations of the Breath
“Regulation of the breath” refers to the exercise of respiration and conducting qi. It has three very important roles. First, it can promote reaching the quiescent state in mind and...
Who Can Practice Qigong?
Most forms of internal Qigong exercises are simple, safe, effective, and easy to learn without the need of equipments. Almost anyone can learn Qigong for general well-being or to prevent &...
Practicing Qigong to Overcome Fatigue
Certain forms of internal Qigong can be used for patients suffering from chronic fatigue syndrome, or people with mental or physical fatigue. The famous Eight-section of brocade Qigong or...