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Night Terror Description

Wednesday, October 28, 2009
Related Tags: night | sleep | disorder | terrors | affect
 

Instructions

About

  • Step 1:
    According to "Psychology," night terrors usually affect children. They sometimes affect adults.

Identification

  • Step 1:
    Someone who has a night terror will not remember it the next morning. The person will seem terrified in their sleep and possibly move about and make utterances.

Sleep

  • Step 1:
    Night terrors are classified as a type of sleep disorder. They usually occur within the first few hours of falling asleep.

Cause

  • Step 1:
    According to Prince George's Community College, scientists are not certain what causes night terror disorder, but it is thought to run in families.

Expert Insight

  • Step 1:
    Experts recommend not waking someone who is having a night terror. Since they are still asleep, it is best to let them naturally calm down and return to a restful state.

Night Terror Description Provided by eHow.com
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