Ask a Question
or
Create a Poll
  1. Home /
  2. Questions /
  3. Diet And Fitness
  4. / Diet
  5. / Weight-loss Diets

by jedahuke on September 26th, 2006

jedahuke

Question

Help answer this question below.

I weigh 155 lbs and I'm 5' 3". I need to weigh about 121-135 being that I have a medium frame. I can't seem to lose weight even cutting back on what I eat. How many calories can I take in and lose weight gradually?

Share:
Other

Answers. Showing one answer.

  • by Mr. McClister on September 26th, 2006

    Mr. McClister

    You can not lose weight...well, not without, most likely, gaining it back sometime...cutting your diet is not enough. In order to effectively lose weight and be healthy you will need to change your diet and EXCERCISE. Without excercise your metabolism does not increase and simply changing your diet willcause major fluxuations in your weight...be smart.

    Comments
    • Like
    • Report

    No comments. Post one | Permalink

Want to attach an image to your answer? Click here.

Did this answer your question? If not, then ask a new question or create a poll.

More Questions. Additional questions in this category.

You're reading I weigh 155 lbs and I'm 5' 3". I need to weigh about 121-135 being that I have a medium frame. I can't seem to lose weight even cutting back on what I eat. How many calories can I take in and lose weight gradually?

Follow us on Facebook!

Related Ads

Related Questions

Professionally Researched

Answerbag

a Demand Media company