by UnknownGuy84 on September 3rd, 2006

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Are there any foods or drinks that can help you sleep?

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by Krezzy on September 3rd, 2006
A Nice hot chocalate or tea can help you sleep or a warm milk. also dont have any acidic foods like oranges or lemons. try an apple would be good. Try to get rid of any thoughts you have and that will help you sleep. try not to go to bed late.
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- awsome thanks for the ideas people, hope one of these work.
  
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  by UnknownGuy84 on September 3rd, 2006
- Actually apples are supposed to wake you up, but otherwise, good answer. :P
  
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  by Indigo- in the library with the revolver on June 20th, 2008
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